Easiest Way to Diet To Try At Home Wet fry Omena
Easiest Way to Diet To Try At Home Wet fry Omena Delicious, fresh and tasty.
Wet fry Omena. bringing you an authentic recipe on preparation of a delicacy common in the lake region of Kenya. Omena is very nutritious meal to dine on. Omena wet fry Omena (Lake Victoria sardines) are a common delicacy among the fisher-folk and the to the entire luos.
Hey everyone, I hope you're having an incredible day today.
Today, we're going to make a special dish, fried omena.
Let it simmer for a few seconds and then serve.
You can have Wet fry Omena using 2 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Wet fry Omena
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It’s of Omena desired amount. I used 250g tin of blue band.
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Prepare 1 of Onion, 1 clove of garlic, 2 tomatoes,dhania Chibundiro.
Fry onions, garlic and tomatoes and finally add omena to the sauce and season with salt and maggi cubes n let it simmer for a few minutes.
How to sort, wash and cook omena the traditional and authentic way from Western part Kenya.
Omena is one of Kenya recipes that results into nutritious delicacies that won't cost you much to prepare.
Mbuzi wet fry recipe Audrey Hellen.
Wet fry Omena instructions
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Sort the omena to remove any dirt and soak in hot water then wash thoroughly..
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Heat oil on a sufuria. When ready, add salt then omena and fry them in the hot oil till they turn golden brown then add onions. Cover for 2minutes,stir and add in garlic. Then add tomatoes stir well and cover for another 4-5 minutes. Then add a few drops of water. Let it cook till its ready..
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The soup should be thick..
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Ready to serve.
Wet fry omena. by Audrey Hellen; Wet fry pork recipe. by Audrey Hellen; Beef biriani recipe. by Audrey Hellen; Beef stew and rice. by Audrey Hellen; Related keywords.
How to Cook Omena: Chef Rachel Omena Recipe at Tuko Bites
Cabbage garnished with dhania, wet fried omena and ugali A staple in some if not most homes.
Boil omena, drain it then deep fry.
Chop onion, fry it in another pan until golden brown.
