Recipe: Appetizing Special Sindhi Bhatia Lunch Moong Choka Curry

Recipe: Appetizing Special Sindhi Bhatia Lunch Moong Choka Curry Delicious, fresh and tasty.

Special Sindhi Bhatia Lunch Moong Choka Curry. Special Sindhi Bhatia Lunch Moong Choka Curry Traditional Sindhi Curry tastes Spicy, Tangy and Sweet. Special Sindhi Bhatia Lunch Moong Choka Curry. Traditional Sindhi Curry tastes Spicy, Tangy and Sweet.

The Sindhi girl especially loves authentic dishes from the community's cuisine.

Yesterday, she posted a picture of her Sunday lunch and it consisted of a wholesome Sindhi dish, which is both healthy and delicious.

Sai bhaji with pulao is a specialty of the Sindhi community and is enjoyed by both the Sindhis and Punjabis across India.

You can have Special Sindhi Bhatia Lunch Moong Choka Curry using 21 ingredients and 17 steps. Here is how you achieve it.

Ingredients of Special Sindhi Bhatia Lunch Moong Choka Curry

1. Prepare 1 pinch of asofoetida.

2. It’s 8 of cocum flowers.

3. Prepare 1 tsp of cumin.

4. Prepare 2 tsp of fenugreek sèeds.

5. You need 6 of green chillies.

6. You need 3 of dried red chillies.

7. It’s 1 tbsp of oil.

8. It’s 1/2 tsp of turmeric powder.

9. You need 8 of cluster beans.

10. Prepare 4 sprigs of curry leaves.

11. Prepare 2 tbsp of chickpeas (soaked overnight).

12. You need 30 Gms of yam (Suran).

13. Prepare 5 of lady's fingers cut into pieces.

14. It’s 1 of potato cut into big pieces.

15. You need 1 of banana (optional).

16. You need 1 of drum stick scrapped into pieces.

17. It’s 4 tsp of gram flour.

18. It’s 2 1/2 litres of water.

19. You need to taste of Salt.

20. It’s 10 gms of jaggery.

21. You need of Water for gram flour batter.

The meals are wholesome and balanced - lunch comprises of Choka [Rice], Phulko [Indian Bread], some form of Lentil Curry.

So in spite of being vegetarian all required nutrients are provided to the body to ensure that a person is provided with proteins, carbohydrates, fibre, iron, calcium and fat.

Grab some hot chai or chilled yogurt and you will end up eating a quick fix, filling and most satisfying breakfast.

If you are lucky enough, you can fetch some spicy dal moong from the nearby thela.

Special Sindhi Bhatia Lunch Moong Choka Curry instructions

1. Instead of plain water the water used to boil the Moong is used to make curry.This Moong water is not only healthy but also adds flavour to curry.If not using Moong can use plain water to make curry with gram flour..

2. Soak chickpeas overnight in water..

3. In a Cooker, heat oil on a medium flame. Add chickpeas, cluster beans and small pieces of yam.Stir for a half a minute.Add fenugreek sèeds, cumin seeds, green chillies,dry red chillies and curry leaves..Stir for approximately 2 minutes till all the vegetables are roasted and fenugreek and cumin seeds turn brown..

4. Add Moong water to the tempered mixture..

5. Add column flowers and bring to boil on a high flame..

6. In a bowl take gram flour and add enough water to make a thin batter..

7. Add this batter to the kadi mixture.This acts as a thickening agent..

8. Now add Potato pieces and turmeric powder and close the lid of the cooker..

9. Do 4,5 whistles and off the flame..

10. When the cooker cools open the lid and bring the kadi to boil on high flame..

11. Once boiled keep the flame on medium.Now add salt, Lady fingers and drumsticks..

12. Cook for another 15 minutes or till the vegetables roasted almost cooked..

13. Lastly add jaggery.Let the curry boil for another fifteen minutes..

14. Add Banana peel for flavour and pieces of banana (optional).

15. Consistency of curry should be semi thick consistency..

16. Serve hot with garnished with chopped Coriander leaves..

17. Curry is served with Rice topped with an option of Moong,Tuvalu dal or Moong dal..

To get recipe of Koki, click here A kitchen, which is a blissful place for people those are used to cooking,could be a dreaded territory to the novices.

Kitchen could be really cruel to the person who can't cook to save his life, but is suddenly left on his own to fix meals.

If they still have slight bite to them, then add some water and pressure cook for some more whistles.

Khatti Moong Daal- Delicious tangy whole Green Gram curry cooked with fresh herbs and spices.

Khatti moong daal or sabut moong is a very healthy lentil to consume as it have many nutritional benefits and is easy to digest if cooked properly. sindhi: bengal gram flour/chick pea flour: besan: channe jo atto: bengal gram whole /chick peas / white gram: channa: channa: bengal gram split lentil /yellow split gram: channe ki dal: channe ji dar: chick peas / white gram: kabuli channa: channa: cow pea / black eye beans: lobia: lobia: pigeon pea / yellow lentil: tuvar ki dal: tuvar ji dar.