How to Cooking Delicious Oats muthia with rice

How to Cooking Delicious Oats muthia with rice Delicious, fresh and tasty.

Oats muthia with rice. Everyone should include oats in their diet. I usually make oatmeal and top with fruits and honey. This is the first time I am using oats in Indian recipe and it is just wow, simply yummy.

Bafela Oat Muthia - Steamed Oat Dumplings.

Delicious, healthy, nutritious, steamed and tempered dumplings from Gujarati Cuisine - Vegetable Muthia, can be prepared with variety of veggies and flours.

I usually use cabbage, spring onion, Dudhi(bottle gourd) and.

You can cook Oats muthia with rice using 16 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Oats muthia with rice

1. You need 2 cups of oats.

2. You need 2 cups of gratted beetroot or carrots.

3. It’s 1 cup of fenugreek leaves.

4. It’s 1/2 cup of dill.

5. Prepare 1 cup of sorghum flour.

6. It’s 2 tablespoon of plain flour.

7. It’s 1 tablespoon of sugar.

8. Prepare 1 teaspoon of chilli powder.

9. Prepare 1 teaspoon of turmeric powder.

10. Prepare 1 tablespoon of cumin and coriander powder.

11. You need 1 teaspoon of garam masala.

12. Prepare to taste of Salt.

13. You need 1 tablespoon of sesame seeds.

14. You need 1 cup of yogurt.

15. It’s 1 teaspoon of eno.

16. It’s 1/2 cup of soaked rice.

Great recipe for Oats Dudhi Muthia.

This is a Gujarati snack traditionally made using Dudhi(bottle gourd), Besan/Jowar flour and wheat flour.

I have used Oats Flour, Jowar Flour and Wheat flour.

You can replace bottle gourd with Meethi(Fenugreek).

Oats muthia with rice instructions

1. In a bowl mix all ingredients for muthia and make a dough. Drain water from soaked rice. Greasing palm with oil make small rounds and roll in soaked rice. Steam in a steamer for 15minutes..

2. You can omit the rice and make barrel shaped and steam. Let it cool and cut in small cubes. In a pan add 2 tablespoon oil, add 1/2 teaspoon cumin seeds, 1 teaspoon sesame seeds, 1/2 teaspoon mustard seeds and curry leaves. Once it starts fluttering add the muthias and toss thoroughly and let it cook for 2/3 minutes and garnish with coriander leaves..

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It is healthy as we are going to steam and then.

This Oats Methi Muthia Recipe, has been given a healthy twist.

The traditional Gujarati snack is made completely healthy and nutritious with added goodness of oat flour, jowar/sorghum flour and semolina.

All of those ingredients which are perfect to be included in the diet of a diabetic.

We steam cook it to retain all the nutrients and then slice and toss it in a tadka of jeera and til seeds.