Recipe: at dinner Butter Beans Curry

Recipe: at dinner Butter Beans Curry Delicious, fresh and tasty.

Butter Beans Curry. Butter beans or jumbo lima beans are delicious cooked in curry gravy and served with rice or roti. Butter Beans Curry is similar to the popular broad beans curry but the taste is of a much creamier & buttery flavour. Butter beans are also known as Lima beans because of their starchy yet buttery texture, lima beans have a sensitive flavor that supplements a wide assortment of dishes.

This butter bean curry is a delicious Indian vegetarian dish that can be made either with canned or fresh butter beans or red kidney beans. f prepared with fresh beans, then soak the beans overnight.

However canned beans work just as well as the juice makes a nice thick gravy.

If you are looking for the ultimate island style comfort food then you most try this Caribbean curried butter beans.

You can have Butter Beans Curry using 18 ingredients and 3 steps. Here is how you cook that.

Ingredients of Butter Beans Curry

1. Prepare 1/4 cup of spring onion.

2. Prepare 1 cup of butter beans.

3. It’s 1 tbsp of garlic red chilli paste.

4. You need 1 inch of ginger.

5. You need 1/2 cup of tamrind pulp.

6. Prepare 2 tbsp of Jeggary.

7. You need to taste of Salt.

8. Prepare 3 tbsp of oil.

9. You need 1 of Bay leaf.

10. Prepare 2 of dry red chilli.

11. It’s 1 inch of Cinnemom stick.

12. You need 1 tsp of Turmeric powder.

13. It’s 1 tbsp of Kashmiri red chilli powder.

14. It’s 1/2 tsp of Mustard seeds.

15. You need 1/2 tsp of cumin seeds.

16. Prepare 1 tsp of curry leaves.

17. Prepare 1 tbsp of Coriander cumin powder.

18. It’s 1/4 tsp of Asafoetida.

Who doesn't love this delicious vegan, low carb Island style fragrant curry, slowly cooked until tender with an assortment of hearty vegetables.

In a blender or food processor, purée the quartered onion, ginger and garlic to make a paste.

Let us now check the step by step recipe of Butter/Lima bean curry made in spicy tomato and onion gravy.

Rinse the butter beans/lima beans (vaal) in water and soak them overnight.

Butter Beans Curry instructions

1. Soak butter beans 8-10hrs. And whistle 7-8add soda and 1tsp oil and salt.Till soft and and mashy. Add 1glass water to pressure cook.. Soak tamrind for 1hr. And churn. For pulp.(Take garlic red chilli powder and cumin seeds and churn to make garlic paste oil).

2. Now heat oil in a pan add carom seeds mustard seeds cumin seeds bay leaf dry red chilli cinemon stick asofoetida curry leaves. Chopped spring onion white part and garlic paste saute for a min.. Add turmeric powder red chilli powder cumin coriander powder and add buttee beans with same water. Mix well..

3. Now add tamrind pulp jeggary and salt mix properly if need add 1/4cup water and add salt n grated ginger.Cover and cook on slow flame for 5min. Butter beans is ready. Serve with jowar roti or wheat roti. Garnish with chopped green spring onion. Tasty curry is ready to serve..

The butter beans tends to grow in size as they soak water so make sure to add sufficient amount of water while soaking.

Butter Beans Masala Curry - a lip-smacking butter beans masala curry with the fennel seeds flavor.

This delicious curry is an excellent side for your rice or roti and also a perfect mid-morning or evening snack.

Check out the detailed video recipe below.

Butter beans is my favorite, but we don't get it here often.