Recipe: Yummy Natto & Mizuna Salad

Recipe: Yummy Natto & Mizuna Salad Delicious, fresh and tasty.

Natto & Mizuna Salad. Nattō is a traditional Japanese food made from soybeans that have been fermented with Bacillus subtilis var. natto. It is often served as a breakfast food. It is served with karashi mustard, soy or tare sauce, and sometimes Japanese bunching onion.

It's easily recognizable by its distinctive, somewhat pungent.

Tofu, tempeh, miso and natto are all whole food forms of soybean.

However, unlike many other soy foods, natto is fermented, which accounts for many of its Natto is a type of fermented soy made by the Lacto-fermentation of soybeans.

You can cook Natto & Mizuna Salad using 7 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Natto & Mizuna Salad

1. It’s of bundle Mizuna greens.

2. It’s of pack Natto.

3. You need of Imitation crab sticks.

4. You need of ＊Ponzu.

5. Prepare of +1 cm ＊Japanese mustard (tubed).

6. You need of ＊Mayonnaise.

7. Prepare of ✿Sesame seeds, shredded nori, thinly sliced Japanese leek, etc..

The first step in this production process is to collect the soybeans, wash them, and then soak them in water for up to one day.

After this, the soybeans are steamed in a pressure cooker, which softens the beans and makes them easier to ferment.

Natto is in the category of soyfoods, much like tofu, soy sauce, tempeh, and miso.

Rhapsody's natto is made by fermenting cooked soybeans using bacillus subtillis culture.

Natto & Mizuna Salad instructions

1. Wash the mizuna and cut into bite-sized pieces. Mix the natto with the included sauce. Combine the ＊ ingredients..

2. Tear the imitation crab sticks apart. Refer to"How to Quickly Shred Imitation Crab Sticks" for details..

3. Combine everything together..

4. And its already done. Optionally, add sesame seeds or nori as a topping..

The soybeans turn sticky and develop a very distinct flavor.

Ovens with a low temperature setting can be used, as can large cube-shaped food dehydrators.

Natto is quite odorous while fermenting, and you may want to isolate the natto during the fermentation time.

Supplies: Aluminum foil Natto comes with amazing health benefits which includes supporting stronger bones, promoting a health heart, a good source of probiotics, support a health digestion, contains vitamin C, promote weight loss, a good source of protein, supply the body with iron, and serve as a blood purifier.

Natto is a fermented food made by fermenting soybeans using bacteria called "Bacillus subtilis".