Recipe: at dinner Veggie oats upma

Recipe: at dinner Veggie oats upma Delicious, fresh and tasty.

Veggie oats upma. Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of coconut chutney. Oats upma also makes for a healthy tiffin box snack. Heat ½ tsp oil in a shallow frying pan.

Serve Vegetable Oats Upma along with Raw Mango Coconut Chutney Recipe for a healthy breakfast. oats upma recipe

oats for breakfast with detailed photo and video recipe. a unique and adapted version of upma or uppittu recipe made with cooking oats and vegetable mix. generally, oats are served with milk or as overnight oats meal for breakfast. but it is a healthy and tasty oats recipe to start your breakfast full of fibre.

In a deep nonstick pan, heat ghee, add asafoetida, mustard seeds, cumin seeds and chana dal.

You can have Veggie oats upma using 18 ingredients and 6 steps. Here is how you cook it.

Ingredients of Veggie oats upma

1. You need 1 cup of oats.

2. It’s 1/2 cup of poha.

3. It’s 1 of onion sliced.

4. Prepare 1 of tomato chopped.

5. It’s 1 of capsicum chopped.

6. Prepare 1 of carrot chopped.

7. Prepare 1 cup of peas.

8. Prepare 2-3 of dry red chilli.

9. Prepare of Few curry leaves.

10. You need 1 tbsp of mustard seed.

11. Prepare 1 tbsp of cumin seeds.

12. You need 1 tbsp of peanuts.

13. It’s 1 tbsp of sugar.

14. It’s 1 tsp of Turmeric.

15. It’s 1 tsp of salt and pepper to taste.

16. You need 1 tsp of red chilli powder.

17. Prepare 1 of lemon.

18. It’s as needed of Coriander leaves for garnish.

Add more water if the consistency looks too sticky.

Wait till the oats are properly cooked. - Once it's ready, add the lime juice which gives the dish a tangy zing, tangy taste! - Take it out in a serving bowl and add final touches to the dish by garnishing it with coriander leaves.

Your yummy and healthy Vegetable Oats Upma breakfast is ready.

Oats and Vegetable Upma is a delicious breakfast that can be enjoyed anytime of the day but is best when had first thing in the morning.

Veggie oats upma step by step

1. Add a tbsp of water,lemon juice,salt,sugar and turmeric powder on oats and keep aside.

2. Wash poha in running water and Add salt,sugar, Turmeric,lemon in it…keep aside.

3. Cut all the vegetable and keep ready.

4. Take a pan.Add oil,Add mustard seed to splutter,add peanuts,cumin,red chilli,onion and saute.

5. Add all the rest of vegetables and cook for a minute.add poha and Oats….mix well add seasoning and serve hot.

6. .

Oats & Vegetable Upma is a nourishing and healthy Indian breakfast recipe, made in an Instant Pot.

Loaded with veggies, this soft oats Upma is very delicious.

This oats upma recipe filled with the goodness of vegetables.

Oats upma is a healthy dish prepared from oats, vegetables, and spices.

The Oats Upma is quite filling, and ideal for breakfast as it will easily keep you satiated till lunch time.