Easiest Way to Prepare Perfect Alkaline Salad

Adrian Collier
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Easiest Way to Prepare Perfect Alkaline Salad
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Easiest Way to Prepare Perfect Alkaline Salad Delicious, fresh and tasty.

Alkaline Salad. I decided to make a salad with several ingredients on the list of most alkaline foods, and add a super healthy dressing. I came up with this deliciousness. Whether you are a fan of the alkaline/acid diet theory or not, one can't deny that eating these alkaline foods will be good for your health.

For salad dressings I will be posting some great recipes as well, but extra virgin olive oil and some super alkaline lemon juice will spice your salad up with little effort.

Be careful though, using the wrong dressing can turn an alkaline salad into an acid forming salad, so stay away from store bought dressings in general.

I decided to make a salad with several ingredients on the list of most alkaline foods, and add a super healthy dressing.

You can cook Alkaline Salad using 5 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Alkaline Salad

  1. Prepare of R1 bag of omaine Lettuce blend (no iceberg lettuce).

  2. It’s of Vegatables:.

  3. You need of Tomato’s, avocados, cucumbers.

  4. You need of Fruit:.

  5. It’s of Blueberries, strawberries, cantaloupe, rasberries.

I came up with this deliciousness.

Whether you are a fan of the alkaline/acid diet theory or not, one can't deny that eating these alkaline foods will be good for your health.

Alkaline Diet Recipes Salads: Fresh Garden Vegetable Salad.

Always consider the following when preparing an Alkaline Salad: Always use fresh vegetables and fruits, use cold pressed extra virgin olive oil, use lemon or lime juice instead of vinegar, and ; choose your favorite fresh herbs and spices for seasoning.

Alkaline Salad step by step

  1. Wash Lettuce and pat dry with paper towel. Put in bowl.

  2. Dice veggies and add to bowl of lettuce.

  3. Chop cantaloupe and add all fruit to salad bowl and mix. Enjoy!.

Ingredients The first alkaline salad recipe I'm sharing in quite some time is an incredibly tasty alkaline broccoli salad.

I'm a huge fan of broccoli - it's tasty, colourful and super healthy.

Broccoli's main nutrients include vitamin A and C, folic acid, calcium, and fiber.

Broccoli is an absolute must-eat in any healthy diet.

Alkaline Sisters' kale salad, recipe below.