How to Autumn Eating on a Dime Sukuma wiki recipe

Abbie Daniels
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How to Autumn Eating on a Dime Sukuma wiki recipe
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How to Autumn Eating on a Dime Sukuma wiki recipe Delicious, fresh and tasty.

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Do you know what sukuma wiki means?

A meal in Kenya, with ugali, chapati, a meat stew.

In Kenya, the leafy plant, colewort is more commonly called sukuma wiki, and is often referred to as collard greens.

You can cook Sukuma wiki recipe using 6 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Sukuma wiki recipe

  1. You need of sukuma wiki.

  2. It’s of spinach.

  3. Prepare of tomatoes.

  4. Prepare of big onion.

  5. You need of Cooking oil.

  6. Prepare of Salt.

This traditional recipe is simple to prepare and uses few ingredients, but the finished dish is extremely tasty and satisfying!

The Republic of Kenya is located it East Africa and has coastline on the Indian Ocean.

The Kenyan capital (and largest) city is Nairobi and the country.

Sukuma wiki is an inexpensive meal and in East Africa, it's used to stretch out meal, so it lasts all through the week hence the name "sukuma wiki" which means "push through the week".

Sukuma wiki recipe step by step

  1. AddSelect the greens n wash then cut into tiny pieces the greens.

  2. Cut onions n put them in a sufuria n add oil n cook till golden brown.

  3. Add tomatoes n cook till soft.

  4. Add the greens n some salt to taste till n stir.

  5. When cooked serve with hot ugali n enjoy.

Traditionally, it is served with ugali/sadza, roasted meat, or fish, but I love to serve it over rice as well.

Sukuma wiki — Swahili for "stretch the week" — is a ubiquitous dish in East African.

Nutritious and tasty, it is a way of "stretching" out kitchen resources.

Sukuma Wiki- A healthy and economical braised collard greens full of flavor and Spice.

Eating kale week after week can become a bit of a drag if you are trying to consume more greens, so I'm happy to share this recipe of another kind of green - Sukuma Wiki aka braised collard greens-African Style Sukuma wiki can be cut in different ways.