Recipe: Eating on a Dime Oats sattu paratha

Share on Tumblr
Share on Pinterest
Share on WhatsApp
Recipe: Eating on a Dime Oats sattu paratha
Page content

Recipe: Eating on a Dime Oats sattu paratha Delicious, fresh and tasty.

Oats sattu paratha. Sattu Ka Paratha Recipe - Sattu Paratha is a family member of Indian breads, most popular in the Bihar region of India where it is a staple food. Sattu is full of fibre, and essential nutrients like protein thus making this one a healthy dish that can be served for breakfast, lunch and dinner as well. The ingredient is known for its healthy benefits especially in providing strength to the body.

Sattu is high in protein and fibre which will help us remove fat.

Product Description: Cheela is a healthy and great breakfast option, easy to make, easy to carry in lunch boxes for school tiffin, traveling etc.

Our Cheela mix is healthy mix of Oats & Sattu.

You can cook Oats sattu paratha using 7 ingredients and 2 steps. Here is how you cook that.

Ingredients of Oats sattu paratha

  1. It’s 1 cup of sattu flour.

  2. Prepare 1/2 cup of oats.

  3. Prepare 1/2 spoon of pickle masaala.

  4. It’s 1/2 spoon of turmeric powder.

  5. You need 1/2 spoon of asafoetida.

  6. You need As needed of Pickle oil.

  7. It’s As needed of Water for kneading.

Sattu is super high in Protein & makes excellent option for breakfast as both oats & Sattu will keep you full for l Oats, Peas & Tofu Stuffed Paratha Recipe is an innovative version adding a twist to your stuffed paratha.

It is very important to incorporate as much as good nutrition into your paratha as it becomes easy to relish it as well as it goes into your everyday diet.

Tofu and Peas has good amount of protein content whereas oats are good for dietary fibers.

We will have a ball filled with sattu.

Oats sattu paratha instructions

  1. Mix all the ingredients and make a dough then Take one dough ball in hand and roll it with the help of water in palm gently..

  2. Tawa, once hot, cook the paratha both sides with oil or ghee drizzled. Cook in medium heat until golden and then ready to eat ๐Ÿ˜Š.

Flatten the ball a little and roll out into an evenly thick paratha.

Transfer the rolled paratha to the preheated tava.

After a minute turn the paratha over.

Wait for a minute and drizzle ghee along the sides and on top of the paratha.

Turn the paratha over and cook.