Easiest Way to Prepare Yummy Green Smoothie

Easiest Way to Prepare Yummy Green Smoothie Delicious, fresh and tasty.

Green Smoothie. Green smoothies are a healthy way to drink or replace a meal. A green smoothie can taste just as good as a regular smoothie, yet the health results are MUCH better for you. Get your daily dose of dark leafy greens any time of day with this delicious green smoothie.

Greens to use in a green smoothie.

If you are making this simple green smoothie recipe as a beginner, then I recommend sticking with spinach as the green of choice.

Green Smoothie Recipe - If you haven't tried a Green Smoothie before, don't be afraid.

You can have Green Smoothie using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Green Smoothie

1. You need of of fresh SPINACH leaves.

2. You need of whole ripe banana.

3. You need of chopped apple (potential fruit_pear,plum,papaya).

4. Prepare of (1 /2 - 1 cup any seasonal fruit can be included like grapes,berries).

5. You need of flax seeds.

6. It’s of raw nuts almonds.

7. It’s of reseeded dates.

8. It’s of lemon juice.

9. You need of ginger.

10. Prepare of fresh coconut milk (or coconut water or plain water).

11. You need of boost Ashwagandha (optional).

12. Prepare of (Or trifala or shatavari) boost can be added during physical or mental stress.

I promise this green smoothie recipe is tasty.

You can't even taste the spinach - it blends right in with the other flavors, sp you won't even know it is there!

Simple Green Smoothies is a healthy recipe blog that empowers people to embrace a plant-based diet with smoothies, snacks, meals and dessert.

Joe Wicks' Green Protein Smoothie Recipe.

Green Smoothie step by step

1. Wash spinach leaves and apple thoroughly and chop.Peel of banana and cut into 2 halves..

2. In a blender jar add Coconut milk,then spinach leaves,flax seeds,Almonds dates,ginger,Ashwagandha powder,apple, banana.Add lemon juice.Now blend into fine smoothy..

3. No dried fruits are necessary.Consume at room temperature.use fresh or frozen.Transfer the green smoothy into serving glass.1 serving should be 500 ml.consume fresh.fresh is best.or keep in sealed container,refrigerate for about 24 hours.It gives 300_400 calories.

In this recovery smoothie recipe, he adds spinach for replenishing vitamin K, protein powder to help rebuild muscles and honey for a touch of natural sweetness.

A green smoothie is a smoothie that is blended with fresh leafy green vegetables, such as collard greens, kale, rainbow or Swiss chard or spinach.

Some people also use fresh green herbs such as mint or parsley in their green smoothies.

This pretty green smoothie is packed with fiber, vitamin C and lutein (which may be good for eyesight).

Keep frozen grapes in your freezer so you can whirl this up in a pinch for breakfast or for.