Easiest Way to Prepare at dinner Sammies Vitamix Superfruit Smoothie

Joel Willis
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Easiest Way to Prepare at dinner Sammies Vitamix Superfruit Smoothie
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Easiest Way to Prepare at dinner Sammies Vitamix Superfruit Smoothie Delicious, fresh and tasty.

Sammies Vitamix Superfruit Smoothie. Everything Smoothie—Packed with nearly a dozen fruits, veggies, and leafy greens, this smoothie is full of carbs, protein, and calcium. Gold Medal Smoothie —Citrus fruits and cantaloupe make it a sweet treat after an intense workout, but a scoop of protein powder makes it a gold medalist. Great recipe for Sammies Vitamix Superfruit Smoothie.

You wouldn't even know there's spinach in it!

There is more than meets the eye with this pink blend of red grapes, strawberries and banana.

Makes a lovely, fat-free dessert or afterschool snack..

You can cook Sammies Vitamix Superfruit Smoothie using 8 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Sammies Vitamix Superfruit Smoothie

  1. You need of fresh spinach leaves.

  2. Prepare of banana.

  3. It’s of fresh mango peices.

  4. It’s of strawberries (hulls removed).

  5. You need of fresh blackberries.

  6. You need of whole flax seed.

  7. You need of chia seeds.

  8. Prepare of orange juice.

Place all ingredients into the Vitamix container in the order listed and secure the lid.

Start the blender on its lowest speed, then quickly increase to its highest speed.

In fact, sometimes I'll even add a cup of both spinach and kale into the fruit smoothie.

This is a great way to get in multiple servings of vegetables each day.

Sammies Vitamix Superfruit Smoothie step by step

  1. Add spinach to the Vitamix container. Pile the fruit on top and add flax and chia seeds..

  2. Add orange juice and mix for 1-2 minutes until fully blended. Makes 3 16 ounce servings..

When I'm looking for a little more filling breakfast, I often make a smoothie bowl.

I top the smoothie with fresh fruit, crunchy granola, nuts and a drizzle of.

So I whipped up a batch of what I think would taste good and oh my goodness!

You wouldn't even know there's spinach in it!

How to Create Your Custom Green Smoothie: Choose one item from Section A, two from Section B, and one from Section C.