Recipe: To Try At Home Healthy flour balls

Sara Waters
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Recipe: To Try At Home Healthy flour balls
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Recipe: To Try At Home Healthy flour balls Delicious, fresh and tasty.

Healthy flour balls. Be sure to remove any unpopped kernels and omit the salt in the recipe, because most microwave popcorn brands come salted and buttered in some fashion. Forming Popcorn Balls Energy balls are the perfect healthy treat! No bake energy balls are gluten free and perfect for healthy snacks and breakfast on the go!

Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together.

Note: I've recently updated these photos and have removed the coconut oil that this recipe originally called for.

In a saucepan over medium heat, combine the corn syrup, margarine, cold water, confectioners' sugar and marshmallows.

You can have Healthy flour balls using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy flour balls

  1. Prepare 200 gms of Foxtail millet flour.

  2. Prepare 150 gms of Yellow moong dal powder.

  3. You need 150 gms of Powdered sugar.

  4. Prepare 1 tsp of Cardamom powder.

  5. It’s Few of Saffron strands.

  6. You need 150 grams of Ghee.

  7. Prepare 1/2 cup of hot milk.

  8. You need 3 tbsp of Honey.

Heat and stir until the mixture comes to a boil.

Vegan Banana No-Bake Oatmeal Energy Balls.

This recipe is a bit different in the fact that it doesn't follow our honey + nut butter formula.

I wanted to try a vegan/nut free option for you.

Healthy flour balls step by step

  1. Mix both the flour, fry until the aroma comes, keep saffron in a small cup and microwave for 30 sec, crush and keep.

  2. Put off fire, add cardamom powder, sugar and saffron, honey and mix well..

  3. Keep a deep pan add ghee, let it melt in very low flame, keep the hot milk ready..

  4. Take half portion of flour and add ghee and little by little and mix, sprinkle milk and make balls decorate with pistachio. Same way do the other half portion also..

This No-Bake Oatmeal Energy Ball is made with a mashed banana and not much else.

RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below!

Click on the times in the instructions below to start a kitchen timer while you cook.

Combine the peanut butter, protein powder, sweetener, and vanilla in a powerful blender or food processor.

In a heavy saucepan, combine the sugar, corn syrup, water and salt.