How to Prepare Yummy Muddi palya/ methi dal/ parappu

How to Prepare Yummy Muddi palya/ methi dal/ parappu Delicious, fresh and tasty.
Muddi palya/ methi dal/ parappu. Add a pinch of turmeric followed by the methi leaves and give it a quick stir. Add very little water and cover and cook the methi until its almost done. Take the cooked toor dal and mash it into a uniform paste.
This recipe is powerpacked with Protiens and Vitamins.
A very healthy and delicious side dish.
Very simple and easy to make.
You can have Muddi palya/ methi dal/ parappu using 15 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Muddi palya/ methi dal/ parappu
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It’s 3/4 cup of toor dal.
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It’s 1 of Tomato.
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Prepare 1/2 bunch of methi leaves.
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You need 4-5 of garlic pods.
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It’s 4-5 of green chillies.
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Prepare 1/4 cup of coconut.
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It’s 1 tsp of Oil.
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You need 1/2 tsp of mustard seeds.
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It’s 1/2 of turmeric powder.
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It’s 1 of dry red chilli.
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Prepare 1 pinch of hing.
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Prepare to taste of Salt.
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Prepare 1 tsp of coriander powder.
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You need 1.5 tsp of amchur powder.
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You need 1 of Coin size jaggery.
I have mentioned a PRO TIP to.
Mudde palya/ Muddi palya This is a North Karnataka side dish which is very healthy and tasty loaded with protein, iron & vitamins.
This dish is nothing but palya/ gravy prepared with cooked lentils (Tur dal) with green of choice.
A muddi palya is a muddi palya is a muddi palya.
Muddi palya/ methi dal/ parappu instructions
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Cook the dal and tomato for 4 whistles..
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In a jar put coconut, garlic and green chillies and grind to coarse mixture. Do not add water..
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In a kadhai heat oil add mustard seeds, turmeric hing curry leaves and red chillies and make a tempering. Add the ground mixture and fry for a minute now add chopped methi leaves and cook..
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Mash the dal and tomato well and add it to the kadhai add water to make it to a semi-liquid consistency. Add all the masalas and boil it for 7-8 mins.. Serve it hot with rice or chapati..
We people from North Karnataka can have muddi palya everyday, with every meal of the day, on every occasion and every function and even weddings.
In a pressure cooker, heat a little oil and add the leaves.
Stir fry till the leaves are done.
Add the dal and cook till the dal is done.
Drain the excess water and mash well.