How to Easy Appetizing Bottlegaurd RAITA

Maria Garner
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How to Easy Appetizing Bottlegaurd RAITA
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How to Easy Appetizing Bottlegaurd RAITA Delicious, fresh and tasty.

Bottlegaurd RAITA. Lauki Raita or Bottle Gourd Raita recipe is a healthy and easy to make accompaniment made using grated bottle gourd, yogurt and few spices and it goes very well with Indian meals. This is gluten free,keto and low carb recipe. There are many names for Bottle Gourd.

Raita is served alongside biryani or pulav and it enhances the flavor of these dishes.

They feel incomplete without them and taste best when served with raitas.

Bottle gourd raita, also commonly known as Lauki ka raita is a nutritious Indian dish.

You can have Bottlegaurd RAITA using 13 ingredients and 4 steps. Here is how you cook that.

Ingredients of Bottlegaurd RAITA

  1. You need 4 cup of curd.

  2. It’s Half of cup milk.

  3. It’s of I round medium small bottlegaurd.

  4. You need 1 tsp of rock salt.

  5. You need 1 tsp of black pepper.

  6. Prepare 1 tsp of red chili powder.

  7. It’s 1 tsp of coriander powder.

  8. You need 1 tsp of cumin seeds dry roasted.

  9. It’s 1 tsp of chaat masala.

  10. Prepare 1 tsp of garam masala.

  11. It’s 1 cup of grated carrots.

  12. Prepare 1 of finely chopped onion small.

  13. It’s 1 tsp of chopped cucumber.

Bottle gourd is rich in vitamins and minerals like magnesium, phosphorus, calcium etc.

The presence of yoghurt in raita enhances the taste of food and helps in digestion too.

Few months ago, our friend Mahi had invited us for dinner and she made this lauki raita along with many Andhra special dishes.

I had never tasted this before.

Bottlegaurd RAITA step by step

  1. Mix all the spices into curd and whisk gently.

  2. Now take roasted jeera and crush it and add it to curd mixture.

  3. Now peel off the bottlegaurd and boil it for atleast 30 minutes then strain it and add it to raita.

  4. Enjoy yummy raita.stay safe stay healthy.

After coming home, I googled it and I realised it was a pretty popular dish.

That's " Bottle gourd raita recipe / Doodhi Raita ".

In Kannada its called " Sorekayi Mosaru Gojju ".

Usually, raitas are very simple to make but taste awesome.

This Bottle gourd raita too falls under that category.