How to Love At Home Sprout Pulao with Gobi Matar Curry

Herman Lyons

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How to Love At Home Sprout Pulao with Gobi Matar Curry Delicious, fresh and tasty.

Sprout Pulao with Gobi Matar Curry. Bengali Aloo Phulkopi / Aloo Gobi Matar (No Onion No Garlic Recipe) / Potato Cauliflower Curry. Before the nail biting coldness of winter wanes, into warmth of a promising spring, here is a series of Winter Special Posts, starting from today that will feature some of the winter favourites of our home. First in the series is - Preparation of gobi matar masala - Step by step procedure.

This dish is truly a delight to have with some rotis or naan or even steamed rice.

The North Indians love their aloo gobi, Aloo mutter , gajar matar and also their Aloo gobi matar. sometimes I think that aloo and gobi is their favorite as they love aloo paratha .

Aloo Gobi Matar Aloo gobi is very common recipe in Indian houses.

You can cook Sprout Pulao with Gobi Matar Curry using 27 ingredients and 3 steps. Here is how you cook that.

Ingredients of Sprout Pulao with Gobi Matar Curry

It’s For of Sprout Pulao:-.
You need 1 cup of basmati rice.
You need 1 cup of green bean sprout.
Prepare 1 cup of coconut milk.
You need 1 tbsp of ghee & oil.
You need 1 stick of Cinnamon.
Prepare 1-2 of Cardamoms.
You need 1 tsp of cumin seeds.
Prepare 2 of Bay leaves.
Prepare 1 of onion.
It’s 1 tsp of ginger garlic paste.
You need 5 of cashew nuts.
You need to taste of salt.
Prepare For of Gobi Peas Curry :-.
It’s 2 cups of cleaned cauliflower.
Prepare 1/2 cup of frozen peas.
It’s 1 of cinnamon, cardamom, bay leaf.
It’s 1 of big onion.
It’s 2 of tomato (paste).
You need 1 tsp of chilli powder.
You need 1 tsp of coriander powder.
It’s 1 tsp of Garam masala.
Prepare 1/4 tsp of turmeric powder.
It’s to taste of salt.
It’s 1/2 cup of coconut.
You need 1/2 tsp of fennel seeds.
You need 1 tbsp of cashew paste.

It can be serves as a breakfast, lunch or dinner with chapatti or paratha.

Leftover veggie can be used in sandwiches.

It is an instant one-pot meal which can be served with raita, potato chips or plain curd.

This pulao recipe is prepared in a pressure cooker and hence it can be done quickly and also if all the ingredients are readily available at home. #MoongSproutsCurryRecipe#SproutsCurryRecipe#MixedSproutsRecipe#MoongSproutsSabzi#UsalRecipe#HowToMakeSproutsCurry#VijayasRecipes# Hi Friends, I am B.

Sprout Pulao with Gobi Matar Curry instructions

Heat the pressure cooker with tbsp ghee and oil. Sauté cumin, cardamom, cinnamon, cloves and Bay leaf. Add 5 cashew and roast to a golden brown. Further, add onion and ginger-garlic paste and saute until raw smells go. Then add green bean sprouts and sauté it for 2mins. Add salt to taste. Add the 10mins soaked basmati rice with 1.5 cup of water. Finally, add 1cup coconut milk and mix well. Pressure cook it for 2whistles in medium flame..
Heat the pan with 1tbs oil. Sauté whole Garam masala and add finely chopped onion, ginger and garlic paste. Sauté until it changes golden brown. Then add tomato paste and boil it for 2mins. Add all spice powder and sauté well. Add green peas and half cooked cauliflower in it. Mix well and add 1cup water. In Medium flame, slow cook it for next five mins. Once the cauliflower cooked soft add (coconut, fennel seed, and cashew) paste.boil it for 3mins. Switch off and garnish with coriander leaf..
Prepare soft chapati. Serve hot everything with mango pickle and papad..

How to make Amritsari Gobi Matar Recipe (Punjabi Style Creamy Cauliflower and Peas Curry) To begin making the Amritsari Gobi Matar recipe, grind the ingredients given under 'for the gravy' into a puree using a mixer grinder.

Masala Matar Pulao or Masala Peas pulao rice is easy one pot meal which can make in jiffy and also do lot of variations with it.

This masala matar pulao makes excellent lunch box recipe or even perfect comfort meal for weekend when you have some good curry on making whether veg or non-veg then this simple pulao makes best combo.

We can also use coconut milk to cook the pulao for extra flavors.

Sookha Aloo Matar Methi Sabzi Recipe is a delicious easy to make sabzi recipe.