Easiest Way to Vegan Yummy Mungsprout pineapple salad

Helen Greene

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Easiest Way to Vegan Yummy Mungsprout pineapple salad Delicious, fresh and tasty.

Mungsprout pineapple salad. Great recipe for Mungsprout pineapple salad. Stay strong with yummmilicious and full of vitamin a,b,c and more and more nutritious values. #madethis #worldonplate. This sprouted mung bean Mungsprout pineapple salad" itemprop="url">Selanjutnya</a> Mungsprout pineapple salad.

This sprouted mung bean salad or moong salad uses a few simple Indian spices like turmeric and cumin for maximum flavor.

Recipe of Perfect Mungsprout pineapple salad.

Even if you do not have any fresh vegetables or fruits at home, you can still make a salad with plain green grams sprouts or moong dal sprouts.

You can have Mungsprout pineapple salad using 18 ingredients and 4 steps. Here is how you cook it.

Ingredients of Mungsprout pineapple salad

Prepare 1 cup of green mung.
It’s 1 cup of diced pineapple.
You need 1 cup of diced carrots.
You need Half of cup cranberry.
You need Half of cup boiled CHICKPEAS.
You need Half of cup red beans.
You need Half of cup cucumber.
It’s Half of cup avocado.
It’s Half of cup green beans.
You need 2 tbsp of rock salt.
Prepare 1 tbsp of black pepper.
It’s 1 tbsp of honey.
You need 1 tbsp of chaat masala.
It’s 1 tbsp of cumin powder.
It’s 1 tbsp of red chilli powder.
You need 1 tbsp of tamarind sauce.
It’s 2 tbsp of sesame seeds.
It’s of Some chopped nuts.

Southwest Chipotle Salad with Avocado Cilantro Dressing

The Belly Rules The Mind says: During spring I like the transition from warm foods to cooler foods that are much lighter but yet loaded with flavors.

Those of you who read this blog regularly, you will know about it as I posted the dressing recipe a couple weeks ago.

I am sure my addiction to Mung is going to make me share many more recipes using these mighty beans.

Mungsprout pineapple salad step by step

First method for sprouts÷first around take 1 cup full green mung beans.rinse well in warm water then keep soaked for 10 to 12 hours or overnight in a jar.
Now after soaking let again rinse well them and strain all extra water and keep it in a strainer but in a cloth in a darker area.keep ventilated so it becomes sprouts..
It will take around one whole day.then take some of its portion to make salad and boil 10 minutes in water by adding some pinches of salt,pepper and turmeric.
Add them to the salad with all available stuff and enjoy so yumm full of health low in carbs salad.stay safe stay healthy and happy.

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