Easiest Way to Summer Appetizing Moong Spinach Idli

Larry Lowe
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Easiest Way to Summer Appetizing Moong Spinach Idli
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Easiest Way to Summer Appetizing Moong Spinach Idli Delicious, fresh and tasty.

Moong Spinach Idli. Moong Dal and Spinach Idli, eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well. The same moong dal batter can also be used to make healthy pankis and pancakes. Made with yellow moong dal and spinach leaves, this easy idli recipe can be made in minutes and people of all age groups will love it.

However, to add to the healthiness factor, I add spinach to the batter.

Without a doubt, moong Idli is a healthy steamed snack and very light on the stomach.

Why did I decide to prepare Moong Idli?

You can cook Moong Spinach Idli using 7 ingredients and 6 steps. Here is how you cook it.

Ingredients of Moong Spinach Idli

  1. Prepare of Moong Dal(soak for 4-5 hours).

  2. It’s of Spinach.

  3. Prepare of curd.

  4. Prepare of Green chillies.

  5. You need of powdered oats.

  6. Prepare of Eno fruit salt.

  7. Prepare of Salt.

Eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well.

The same moong dal batter can also be used to make healthy pankis and pancakes.

Later drain the water and keep it aside.

Grind it to make a smooth paste without using any water.

Moong Spinach Idli step by step

  1. Roughly chop spinach and blanch for few minutes..

  2. Take soaked moong dal in mixer with 2 green chillies,curd and blanched spinach.

  3. Grind moong dal and spinach into smooth paste.Add powdered oats.Mix well and add salt.

  4. Keep steamer ready and Grease Idli moulds.Add eno fruit salt just before pouring batter in moulds.Pour the batter..

  5. Steam for 10-15 minutes and check inserting knife.Cool and demould the Idlis..

  6. Healthy green Idli ready.Serve with coconut or peanut chutney..

What is Moong Dal Palak Idli?

Moong Dal Palak Idli is a steamed savory cake; which is prepared with, moong dal, yogurt, and spinach.

This is a protein rich, light and a healthy dish.

It includes yellow lentils, and spinach.

Moong Dal Palak Idli is a quick dish, which is ready in no time, and is fully able to satisfy your taste buds.