How to Special To Try At Home Low fat Greek turkey burgers

How to Special To Try At Home Low fat Greek turkey burgers Delicious, fresh and tasty.

Low fat Greek turkey burgers. These Greek Turkey Burgers are so flavorful, and I love that they can be served two different ways. Serve them on a toasted whole wheat bun with butter lettuce, cucumber slices, thin red onion slices, sliced tomato, and a little Greek yogurt or as a main dish without the bread served with rice, tomatoes, cucumbers, and red onion on the side. Ground turkey, feta cheese, and Greek salad dressing are mixed together in these Greek turkey burgers perfect for summer grilling.

Another keto or low carb option for the Greek turkey burgers is to use grilled portobello mushrooms!

Portobello mushrooms are low-calorie, low fat, and low carb.

I usually will grill up portobello mushrooms with a little olive oil, salt, and pepper and then serve those alongside the other condiments or toppings like lettuce, onions, and tomatoes.

You can have Low fat Greek turkey burgers using 16 ingredients and 8 steps. Here is how you cook it.

Ingredients of Low fat Greek turkey burgers

1. It’s 1 pound of 99% lean ground turkey.

2. You need 1 tablespoon of dried mint.

3. It’s 2 teaspoons of dried oregano.

4. You need 2 teaspoons of garlic powder.

5. You need 1 teaspoon of salt.

6. You need 1/2 teaspoon of black pepper.

7. Prepare 1 teaspoon of olive oil.

8. Prepare 1 teaspoon of sumac.

9. You need of Hamburger bun.

10. You need of Lettuce.

11. You need of For Tzatziki:.

12. You need 1/2 cup of nonfat yoghurt.

13. Prepare 1/2 of cucumber.

14. Prepare 1/4 tsp of dried mint or 1 teaspoon fresh mint.

15. It’s 1/2 teaspoon of sumac or lemon juice to taste.

16. Prepare 1/4 tsp of salt.

These turkey burgers are going "Greek" with the addition of feta, cucumbers, red onion, cool creamy tzatziki sauce and traditional Greek spices!

Our Greek-Style Turkey Burgers, hot off the grill, make the perfect summertime meal.

Nothing beats a juicy grilled burger in the summer!

These delicious turkey burgers get their great flavor from traditional Greek flavors like mint, yogurt, feta, red onion, and cucumbers..

Low fat Greek turkey burgers step by step

1. Preheat oven to 425 F..

2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands)..

3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use..

4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat..

5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen..

6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber..

7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice..

8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :).

Combine all the ingredients in a large bowl.

I have served this on regular burger buns with tomatoes and mayo, and on pita with tahini, tomatoes and lettuce.

Combine the spinach with turkey, feta, garlic powder, oregano, salt and pepper in a medium bowl; mix well.

Spray a nonstick grill pan with cooking spray and heat over medium-high heat, or prepare the grill.

The great thing about homemade burgers is that they can easily be modified accordingly, and these turkey burgers are great for those who are gluten-intolerant, follow a gluten-free diet, or simply wish to avoid bread crumbs in their mixture without sacrificing taste or texture (like me).