How to Fall Appetizing healthy option garlic steak

How to Fall Appetizing healthy option garlic steak Delicious, fresh and tasty.

healthy option garlic steak. Whisk minced garlic, olive oil, salt, and black pepper in a bowl, then pour into a resealable plastic bag. Add the steaks, coat with the marinade, squeeze out excess air, and seal the bag. Transfer the cooked steak to a large bowl and place to the side.

Make sure to coat the steak evenly with the butter and garlic mixture.

Tender steak seasoned with garlic, butter, and fresh herbs will be your new favorite weeknight dinner!

Perfectly Tender Garlic Butter Steak Bites.

You can cook healthy option garlic steak using 7 ingredients and 7 steps. Here is how you achieve it.

Ingredients of healthy option garlic steak

1. You need 1 of steak.

2. You need 1 of egg.

3. It’s 4 of baby new potatoes.

4. It’s 1/4 of leek.

5. You need 2 of garlic cloves.

6. It’s 1 of peppered mixed leaves.

7. You need 8 of baby plum tomatos.

I am a huge fan of quick, easy, one skillet meals.

I've included a garlic butter mashed cauliflower recipe below, but with macros like these you could get away with more indulgent sides like mashed potatoes or buttery rice.

But we'll worry about that later.

Sprinkle steak with salt and pepper.

healthy option garlic steak step by step

1. boil a pan of water for the potatoes. boil for 12- 15 minutes in salted water.

2. boil an egg, 5 minutes for a runny yoke, do this before your steak to allow time to cool. put it in a bowl of cold water..

3. add 2 cloves of grated garlic, and some olive oil, about 5 table spoons and a pinch of salt and pepper. depending on how you prefer your steak times of cooking vary, for rare get your pan at high heat and quick fry for 1 minute each side or for a well done steak 2 minutes each side. allow to stand for a minute while you prep the salad..

4. now chop your baby tomatoes in half and mix them in with your mixed leaves and plate it up..

5. peel your egg and place it on your mixed leaves and tomatoes..

6. now take out your boiled baby potatoes and put them on the plate, put a generous table spoon of butter on your potatoes and now grate your leek over yoour potato and better..

7. finally a sprinkle of salt and a drizzle of olive oil on the salad and your ready to eat..

In a large skillet, heat remaining butter over medium heat.

Bring the flank steak to room temperature and heat oil in a large skillet over medium-high heat — reserve the juices of the marinade for later.

Add the steak strips in one layer and season with salt and pepper.

Add minced garlic, then stir the flank steak for another minute or two to cook the.

Heat half of the oil in a large heavy bottomed skillet over medium-high.