Recipe: Yummy Oats Khichadi

Violet Haynes
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Recipe: Yummy Oats Khichadi
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Recipe: Yummy Oats Khichadi Delicious, fresh and tasty.

Oats Khichadi. One of the ways I include Oats in our diet is by preparing oats khichdi. Oats dosa, Oats idli and this oats khichdi are some of our family favorite recipes with oats. So at times I prepare this recipe and give a skip to the regular mung lentil khichdi.

It makes a good, nutritious and healthy breakfast on a busy day.

Oats khichdi can also be a quick fix to a meal or dinner when you don't have much time to cook.

Oats khichdi can be cooked to slightly grainy or mushy to suit your liking. khichdi is an Indian.

You can cook Oats Khichadi using 8 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Oats Khichadi

  1. Prepare 1/2 cup of Oats.

  2. Prepare 1/2 cup of Moong dal / green whole moong.

  3. Prepare 1/4 cup of chopped onions.

  4. It’s 1/4 cup of chopped tomatoes, carrot, beans.

  5. You need of Tempering : cumin seeds, Curry leaves, chillies green.

  6. Prepare of Garlic ginger paste.

  7. Prepare to taste of Salt.

  8. Prepare 1 tsp of Ghee.

Oats Khichdi is an Indian style oats porridge packed with vegetables and yellow moong dal.

It's a fabulous vegetarian one-pot casserole meal cooked in a pressure.

Oats Khichdi is a wholesome recipe that replaces rice with oats, has lots of veggies for nutrition, and moong dal for protein. i usually get bored of eating plain oats with milk. so i try various oats recipes. the most popular and easiest as well as healthy recipes are oats idli, oats upma, oats dosa recipe. khichdi taste great when prepared with ghee and served hot. however, if you are diet conscious then replace with oil. moreover, oats are rich in fibre, magnesium, iron and vitamins. additionally, it helps to.

Oats khichdi recipe - healthy, nutritious and quick to make khichdi recipe made from oats, yellow moong dal and mix of veggies and spiced with few basic spices.

Oats Khichadi instructions

  1. Soak the oats and dal for 20 -30 min..

  2. Put the chopped vegetables except onion with soaked oats and dal in the cooker and double the water, add in the salt and turmeric. Let it cook in simmer for 5 min, then cook for two whistles on medium heat..

  3. Let it cool. In the meantime take a pan, pour ghee, add in cumin seeds, curry leaves, garlic ginger paste, Onion & saute..

  4. Saute onion until its light brown, put in cooked oats, dal and vegetables, and if required water for the right consistency.stir well. serve hot.

  5. Nutrition details : Calories: 225kcla, protein;: 8 gms, fat : 7 gms, Fiber: 6 gms.

Here are some other Khichdi Recipes, that are often made in my kitchen - Rajasthani Bajre Ki Khichdi, Jau Moong Dal Khichdi, Dhuli Moong Dal Ki Khichdi.

About the recipe It is a simple and quick porridge recipe that is made with lentils, oats, vegetables and everyday spices.

Oats Khichdi is very nutritious, healthy, delicious and easy to prepare.

Oats is great for weight loss as it is rich in fiber, keeps you full and satisfied longer.

Oatmeal is also said to lower the risk of certain types of cancer.