Easiest Way to Fall At Home Christi's Green Tea Honey Crusted Salmon

Easiest Way to Fall At Home Christi's Green Tea Honey Crusted Salmon Delicious, fresh and tasty.

Christi's Green Tea Honey Crusted Salmon. Christi's Green Tea Honey Crusted Salmon cooking with tea has been around for ages, when done well, it adds a nice Smokey flavor to all types of meats. Heat a skillet over medium-high heat until hot; add the oil. When the oil begins to shimmer, add the salmon, skin-side down.

It will be a hit at your next dinner party, or a delicious date night dinner.

One of the things I try to remind my students on a regular basis is that cooking is not Rocket Science, you just need to learn to use what you have on hand to create simple delicious meals.

Season with salt and pepper and make sure the salmon is evenly coated on all sides.

You can have Christi's Green Tea Honey Crusted Salmon using 6 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Christi's Green Tea Honey Crusted Salmon

1. You need 1 of Salmon.

2. It’s 1 of Salt to taste.

3. You need 1 of Pepper to taste.

4. You need 1 of Olive oil (amount depends on size of fish.) enough to generously coat fish..

5. It’s 2 tbsp of Green tea, or less. some teas are stronger than others. A good rule of thumb is, if it brews strong, use less. you can use tea bags, but they tend to be less fresh than loose,packed well..

6. You need tbsp of Honey.

Pour a small amount of olive oil into a frying pan on a medium heat and place the salmon in the pan, skin side down.

Place salmon on a baking sheet; sprinkle with salt and pepper.

Combine remaining ingredients; press onto salmon.

Here are the facts: teas are power-nutrition leaves.

Christi's Green Tea Honey Crusted Salmon instructions

1. Prepare salmon by cutting into reasonable portion sizes. I always leave the skin on, but do as you wish..

2. Coat salmon with olive oil, dont bath it in oil, but give it enough for a good massage..

3. Season with salt & pepper to taste. Drizzle the honey on both sides..

4. If using loose tea, and its coarsely ground, I recommend placing it in a coffee grinder & refining it a bit more..

5. If using tea bags, cut open tea bag, and place in a Bowl.

6. Lightly dust salmon on both sides so that Its covered lightly with green tea. don't rub it in..

7. Keep in mind that salt & green tea will draw out moisture, so its important that you coat the salmon in oil first, you can also brush with honey for a sweeter flavor. Be sure you don't over cook the salmon..

8. When cooking with salt & tea your cooking time should be reduced slightly. Salmon should be cooked on medium heat, and thickness of salmon should be considered so as not to overcook..

They are all derived from the Camellia sinensis plant, a shrub native to China and India, and contain antioxidants, anti-inflammatory properties and high doses of flavonoids.

Purists refer to these teas as either green, black, white, or oolong tea.

Studies point to lower cancer risk, lower heart disease rates, lower neurological problems such.

Other salmon recipes you might want to try: Honey Garlic Salmon - the best you'll ever try!

This Crusted Cayenne & Lemon Salmon will knock your socks off.