Recipe: at dinner Stir fry Chayote and Carrot
Recipe: at dinner Stir fry Chayote and Carrot Delicious, fresh and tasty.
Stir fry Chayote and Carrot. In a heated wok, add oil and then ginger and salt. Wash and peel the skin of chayote and carrot. There's a hint of natural sweetness from each of these vegetables and lots of crunch!
We commonly use this vegetable in sambar and other curries.
Today I have made a simple chayote and carrot stir fry which can be served with rice or roti.
Serve with the dried shrimps as toppings.
You can cook Stir fry Chayote and Carrot using 6 ingredients and 3 steps. Here is how you cook that.
Ingredients of Stir fry Chayote and Carrot
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It’s 1 pc of chayote.
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Prepare 1 of carrot.
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Prepare Slices of garlic, ginger, shallot.
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It’s Half of bowl minced pork.
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You need of Chicken powder.
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Prepare of Black pepper.
Enjoy For variety, the chayote can be paired with meat or seafood.
Chayote is not as popular here in the USA but I encourage you to try it, it is low in calories, high in fiber, mild-tasting and so easy to prepare.
It is great to add to soups, curries, stews, served as a steamed or stir-fried side dish.
Add the chayote and carrots and shrimps (if using).
Stir fry Chayote and Carrot instructions
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Wash and peel the skin of chayote and carrot. Then slice them into strips.
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Marinate mince pork with soy sauce and flour for 30 mins.
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Heat wok stir fry ginger shallots and garlic then add pork cooked until meat changes color. Then drop in vege, add a little water and chicken powder. Mix it and cover until done.
The amount depends on how "soupy" you want the dish to be.
Cover with lid and then remove as soon as it starts to boil to avoid overcooking the vegetables.
Chayote can be made into any type of dish, raw, cooked, peeled, or unpeeled.
From side to salad, curry to stir fry, bake, roast, steam, boil, etc. this fruit/squash is eaten throughout the world, from Latin America, Asia, and now the USA too.
Stir-fry the shrimp until firm, add green beans, chayote, and carrots in turn, and finally, add bean sprout (whichever is easier to be cooked, stir-fry first) Season to taste and add pepper for better aroma.
