Recipe: Perfect Fresh Fish pepper soup and Eko

Keith Estrada
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Recipe: Perfect Fresh Fish pepper soup and Eko
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Recipe: Perfect Fresh Fish pepper soup and Eko Delicious, fresh and tasty.

Fresh Fish pepper soup and Eko. Fresh fish pepper soup is light yet intensely flavored peppery soup that is widely enjoyed in most West African Countries. A delicious meal and one of the ultimate African Fish comfort food that is also very easy to prepare. Every country has its recipe for cooking fish soup or fish broth.

READ ALSO: How to prepare Nigerian pepper soup with assorted meat Before you cook the Nigerian Catfish Pepper Soup.

Boil some hot water and pour on the pieces of fish, stir and remove immediately.

This toughens the skin of the fish so that it does not fall apart during cooking.

You can have Fresh Fish pepper soup and Eko using 10 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Fresh Fish pepper soup and Eko

  1. It’s of Fresh catfish.

  2. Prepare of Dry grounded black pepper.

  3. It’s of Dry grounded crayfish.

  4. Prepare of Sweet potato.

  5. Prepare of Pepper soup ingredients.

  6. You need leaf of Mint.

  7. It’s of Onions.

  8. You need of Eko or Agidi eaten by Nigerians(blended corn).

  9. It’s of Salt.

  10. Prepare of Seasoning.

Now it is time to prepare the 'secret' ingredient.

Also the scent leaf and utazi leaf added to the fresh fish pepper soup has a whole lots of health benefits.

The vegetables added also helps in the regulation of blood sugar,helps in weight management, lowers cholesterol, relieves bowel movement, aids digestion and improves the overall health of the body.

Fish Pepper soup takes less than twenty minutes to prepare.

Fresh Fish pepper soup and Eko step by step

  1. Cut fish and clean it up with lots of warm water and salt.

  2. Peel and cut sweet potato in small cubes and wash thoroughly with lots of water.

  3. Place fish and potato in a clean pot. Add pepper soup ingredients, crayfish, black pepper, onions, water as needed..

  4. Allow to cook for 10-15minutes.

  5. Wash and slice mint leaf and add as needed. Allow to simmer for two minutes.

  6. Add salt and seasoning and allow to simmer for an additional two minutes.

  7. Serve with eko..

Even though it is enjoyed in different parts of Nigeria, it is notably popular in the Niger Delta region as a local delicacy.

Fish Pepper Soup - A quick and easy robustly flavored African Fish Soup.

It is that time of the year again, for those of us that observe the Lenten Season.

During this period we Catholics are obligated to abstain from meat on Fridays until the Easter season.

Catfish pepper soup is a savoury fish broth prepared with catfish and different spices, catfish pepper soup is very particular with Nigerians, it is often sold in restaurants and in few food joints.