Easiest Way to Royal Appetizing Vegetable Oats Upma

Easiest Way to Royal Appetizing Vegetable Oats Upma Delicious, fresh and tasty.
Vegetable Oats Upma. Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of coconut chutney. Oats upma also makes for a healthy tiffin box snack. Heat ½ tsp oil in a shallow frying pan.
The Vegetable Oats Upma Recipe can be a quick and delicious breakfast or a dinner that can be made in a jiffy.
Oats made interesting with the addition of vegetables and simple tadka, lending great flavour to the upma.
Serve Vegetable Oats Upma along with Raw Mango Coconut Chutney Recipe for a healthy breakfast. oats upma recipe
You can cook Vegetable Oats Upma using 16 ingredients and 6 steps. Here is how you cook that.
Ingredients of Vegetable Oats Upma
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It’s 1 cup of Oats.
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Prepare 1 bowl of finely chopped vegetables (Carrot, capsicum, peas, cabbage, beans).
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You need 1 of Onion.
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It’s 2 of green chillies slitted.
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You need 1/2 tsp of mustard seeds.
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It’s 1/2 tsp of cumin seeds.
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You need 1 tsp of urad dal/moong dal.
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Prepare 4-5 of cashews.
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You need leaves of Few curry.
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Prepare 1/2 tsp of ginger grated.
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Prepare as needed of Fresh coriander chopped.
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It’s 1 tbsp of oil.
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Prepare 1 tbsp of desiccated coconut.
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Prepare 1 of lemon juice.
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You need to taste of Salt.
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Prepare 1/2 tsp of turmeric powder.
oats for breakfast with detailed photo and video recipe. a unique and adapted version of upma or uppittu recipe made with cooking oats and vegetable mix. generally, oats are served with milk or as overnight oats meal for breakfast. but it is a healthy and tasty oats recipe to start your breakfast full of fibre.
Vegetable Oats Upma Step-wise picture recipe to make healthy & very delicious breakfast with oats - Vegetable Oats Upma!
A South Indian twist to oats, to make it not just bearable but tasty for breakfast every morning.
Keyword: Breakfast, Gluten Free, Oats, Savory, Upma, Vegan, Vegetables.
Vegetable Oats Upma instructions
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First dry roast the oats in a pan and keep aside…
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In a pan heat oil…Add mustard seeds, urad dal, cumin seeds, green chilli, ginger, cashews and curry leaves…Stir till splutter….
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Add onion and saute till light pink in colour…Add all finely chopped veggies…Stir for a min…On medium flame….Add salt and turmeric powder…stir well…add little water and cover with lid…. Simmer for 5 min…till vegetables gets soft..
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Add 1 cup of water…And bring it to a boil…Add roasted oats…Stir well…Water will absorb…Cover the pan with lid…And cook for 5 mins…
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In last add fresh coriander, coconut powder and lemon juice.Mix nicely.And switch off the flame.
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Tasty, and healthy veg- oats upma is ready to serve.Serve hot..
Add more water if the consistency looks too sticky.
Wait till the oats are properly cooked. - Once it's ready, add the lime juice which gives the dish a tangy zing, tangy taste! - Take it out in a serving bowl and add final touches to the dish by garnishing it with coriander leaves.
Your yummy and healthy Vegetable Oats Upma breakfast is ready.
Oats and Vegetable Upma is a delicious breakfast that can be enjoyed anytime of the day but is best when had first thing in the morning.
Oats & Vegetable Upma is a nourishing and healthy Indian breakfast recipe, made in an Instant Pot.