Recipe: Yummy Falafel Wrap

Recipe: Yummy Falafel Wrap Delicious, fresh and tasty.

Falafel Wrap. A falafel wrap is essentially a falafel sandwich rolled in bread. The bread used can vary from a pita that's been opened up and is rolled to shrak, a flat, flat bread to a tortilla. A falafel wrap brings together all the best flavors that will surround your favorite falafel recipe.

It is a convenient, hand-held food perfect for lunch and easy to assemble, even when you are on the go.

Falafel balls or discs are a traditional Middle Eastern food that uses either chickpeas, fava beans, or both along with various spices.

Spoon the tahini sauce onto the flatbread and top with the falafel and avocado, then scatter with the herbs, squeeze over the lime juice and add the chilli sauce.

You can cook Falafel Wrap using 29 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Falafel Wrap

1. You need of for falafel -.

2. Prepare 150 gm of dried chickpeas.

3. It’s 1 tbs of fresh parsley,.

4. It’s 20 gm of garlic chopped.

5. It’s 20 gm of onion chopped.

6. Prepare 10 gm of fresh coriander.

7. You need 10 gm of parsley.

8. You need 10 gm of coriander seeds.

9. It’s 1 tbsp of cayenne pepper.

10. It’s 2 tbsp of sesame seeds.

11. It’s 1 tbsp of cumin seeds.

12. Prepare 1 tsp of sea salt.

13. Prepare 20 gm of boiled and mashed potato.

14. It’s of vegetable oil for frying.

15. You need of for hummus-.

16. You need 100 gm of chickpeas soaked and rinsed.

17. You need 10 ml of lemon juice.

18. You need 20 ml of olive oil.

19. It’s 1 tsp of lemon salt.

20. It’s 1 tsp of salt.

21. It’s 20 gm of tahina paste.

22. It’s 50 gm of yoghurt.

23. You need 10 ml of tahina paste.

24. Prepare 10 ml of lemon juice.

25. You need of for Tahini sauce -.

26. Prepare of for wrapping -.

27. Prepare 1 of nos - flour tortilla 12 inches.

28. You need 20 gm of cucumber.

29. It’s 20 gm of tomato.

Add all the falafel ingredients in the food processor.

Process until a paste is formed.

Move to a bowl and cover with a plastic wrap.

Let it sit in the fridge until you prepare the other ingredients for the falafel wraps.

Falafel Wrap instructions

1. Start with your favorite tortilla Line with a couple of tablespoons of hummus, then add 3 – 4 pieces of falafel, add chopped cucumber and tomato, then drizzled with lemony yoghurt tahini sauce. Garnish with cucumber slices. Fold up the wrap and put on the flattop for giving light brown colour, now cut the wrap into two part and wrap the wrapping paper on it, you can enjoy it with tahina sauce and hummus as well.

2. For hummus - make fine paste of boiled chickpeas and add lemon juice, tahina paste in it add lemon salt, galic and tahina.

3. Falafel -for making falafel, put the dried chickpeas in a large bowl and cover with water, then leave it for soaking overnight. The next day, drain and rinse chickpeas, then add them to a food processor with parsley, garlic, onion, coriander, cayenne, sesame seeds, cumin, and salt. Blend them together until you get a thick paste, now make a small balls and fry it till golden brown.

Cut and slice the falafel wrap ingredients and mix all the sauce ingredients together.

Heat some oil in a non-stick pan.

Line a baking tray with baking paper.

To make the falafel, put all the falafel ingredients in a food processor.

The Middle Eastern Falafel & Hummus Wrap Recipe makes a quick weeknight dinner.