How to Love To Try At Home Ndengu stew(green gram's)

How to Love To Try At Home Ndengu stew(green gram's) Delicious, fresh and tasty.

Ndengu stew(green gram's). How to Cook a Tasty Ndengu (Green Grams) Stew. Hello friends, today we'll get into the kitchen, and the person taking us to the kitchen is my fellow writer, mom and friend -Tricia Wanjala. Tricia is also a natural hair enthusiast - you may know her from the group 'Tricia's.

With some red colour, it looks more delicious - and it tastes so good!

This is my tomato sauce version of mung beans.

Kenyan-style of mung beans, also called green grams.

You can have Ndengu stew(green gram's) using 8 ingredients and 2 steps. Here is how you cook it.

Ingredients of Ndengu stew(green gram's)

1. Prepare 2 cups of ndengu.

2. Prepare 3 of carrots.

3. You need 1 of onion.

4. It’s 2 of tomatoes.

5. You need of Dhania (1 punch).

6. Prepare 2 of tblsp oil.

7. You need of Salt.

8. It’s of Royco(1tblsp).

This greenish stew does not look very inviting, but the taste of the mung beans is wonderful!

This greenish stew does not look very inviting, but.

Chapo Ndengu is the best combination of all time & my favorite vegetarian meal😉😉.

I don't like alot of spice in my Ndengu, I'd rather have all the natural flavors and taste of the ndengus in my soup.

Ndengu stew(green gram's) instructions

1. Boil the green grams for about 30min or till ready..

2. Remove from the heat, set aside, chop all the vegetables, carrots cut into cubes, put oil on the sauce pan,fry the onions, without browning, add in the tomatoes, and Carrots with a pinch of salt, make sure not to use a lot coz royco is salty,cover,let it simmer for few minutes, add in your ndengu,stir well,add little water, cover and let it cook for 3 min,mix little water with royco, add in your stew,stir,put in the dhania, serve,either with rice or chapatis..

I got some Pre-Cooked green grams samples from Nairobean.

Ndengu is really simple to prepare even though sometimes I get asked on ways to make them tasty.

Green grams, locally known as ndengu, are also known by other names such as mung beans and moong beans.

Green grams are beans, which means they belong to the family of legumes that includes other common beans like kidney beans (madondo), black beans (njahi) etc. large onion, boiled western/special ndengu (green grams), milk, shreded coriander, large tomato, green peas, diced carrot, Vegetable oil Rachel.

In a large Sufuria add green grams and water.