Recipe: Tasty Curd Oats

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Recipe: Tasty Curd Oats
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Recipe: Tasty Curd Oats Delicious, fresh and tasty.

Curd Oats. Curd Oats Recipe is a delicious and creamy oatmeal dish cooked and mixed with cold silken curd and tempered with simple south indian spices. It is similar to curd rice with less calories.  Oatmeal is a healthy super food  high in fibre and low in fat making it a wonderful substitute against complex carbs. Regular consumption of oats is suppose to lower the bad cholesterol and aid in.

If you are into eating oats regularly, this may be for you.

But this is not a low fat recipe since a good amount of curd goes into making this.

This recipe is a variation of the traditional curd.

You can cook Curd Oats using 21 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Curd Oats

  1. It’s 3/4 cup of Oats.

  2. Prepare as needed of hot water (to soak).

  3. It’s 1,1 of /2 cup thick curd / yogurt.

  4. Prepare 2 tbsp of carrot (grated).

  5. Prepare 2 tbsp of cucumber (grated).

  6. Prepare 2 tbsp of onion (finely chopped).

  7. It’s 2-3 tbsp of tomato (finely chopped).

  8. It’s 2 tbsp of peanuts (roasted).

  9. It’s handful of green coriander leaves.

  10. You need as needed of some mint leaves (chopped).

  11. You need of as per taste salt.

  12. It’s of as per taste Black pepper powder.

  13. Prepare as needed of pomegranate seeds.

  14. You need of For tempering –.

  15. You need 1 tbsp of oil.

  16. Prepare 1/2 tsp of mustard seeds.

  17. You need 1/2 tsp of cumin seeds.

  18. Prepare 1/2 tsp of urad dal.

  19. It’s pinch of hing / asafoetida.

  20. You need 2 of green chillies (finely chopped / slit).

  21. It’s 1 sprig of Some curry leaves (optional).

Curd Oats Recipe - Yogurt Oatmeal Recipe with step wise pictures.

This curd oats or yogurt oatmeal taste so delicious and is very refreshing.

This oats not only taste amazing but is so easy to make as well.

I have been addicted to oatmeal recently and most of the time it is my breakfast of choice.

Curd Oats step by step

  1. First dry roast the oats in a pan for about 2 -3 minutes on low to medium heat. add enough hot water to moisten the oats and let it cool completely..

  2. After cooling add beaten curd to the oats mix well..

  3. Add all chopped veggies (mentioned above)and mix well..

  4. Add as required salt and black pepper powder mix well..

  5. In a tempering pan heat oil. add peanuts and roast for a min.add roasted peanuts to curd oats bowl and mix..

  6. Now in the same tempering pan add mustard seeds, cumin seeds.let them sizzle.add urad dal and saute until golden.add green chillies and curry leaves.saute and switch off the heat.add hing and immediately pour this to the curd oats bowl and mix.top with pomegranate seeds and mix well again..

  7. Healthy Curd Oats is ready to serve.serve immediately..

Since I am breast feeding oatmeal makes a.

Oats with curd is another healthy variation of curd rice, made with oatmeal.

Oats is high in proteins, fiber and reduces cholesterol.

There are recipes on this web site, and it's also available in most grocery stores in the aisle with the jams and jellies.

I had some leftover and thought I'd find a quick oatmeal.