How to Easy Delicious Tuna Lettuce Wraps

How to Easy Delicious Tuna Lettuce Wraps Delicious, fresh and tasty.

Tuna Lettuce Wraps. These are a low-calorie, low-carb, but very tasty, light alternative to a tuna wrap sandwich! Try to choose larger leaves of lettuce with no tears or holes; lettuce leaves are replacing the tortilla in a traditional wrap sandwich. Cheese is optional, but even a little adds a lot of flavor.

It is important to use lettuce with some stiffness as the lettuce leaves in this case will play the role of the wrap, or "boat" if you like.

Tuna is a great healthy lunch option, even when you're in a hurry.

Mix in your favorite vegetables, some light mayonnaise, and wrap it in lettuce for a low calorie, protein packed lunch.

You can have Tuna Lettuce Wraps using 8 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Tuna Lettuce Wraps

1. It’s 8 oz of fresh tuna.

2. Prepare 1 of vegetable oil for frying.

3. You need 12 each of wonton wrappers, Julliene.

4. You need 1 each of Boston bib lettuce heads.

5. It’s 1 oz of toasted sesame seed oil.

6. It’s 1 each of Jalapeño shaved.

7. You need of salt.

8. It’s of Sriracha hot sauce.

Tuna Lettuce Wraps win every single time!

Give these simple, yet tasty Tuna Salad Lettuce Wraps Recipe a try.

The same old keto lunch ideas just won't do it anymore!

Keep scrolling for a delicious recipe that's light and delicious.

Tuna Lettuce Wraps instructions

1. Preheat vegetable oil at 375°F.

2. Fry the wonton until crispy about a minute, put in a bowl and toss with sesame oil and salt.

3. Separate the leafs from the lettuce, rinse and spread them on a serving dish.

4. Place the wonton threads on the lettuce cups.

5. cut the Tuna in half oz pieces and place on top of the wonton, top with the shaved jalapeños and a dot of sriracha.

Similar Keto Lunch Recipes: Easy Avocado Chicken Salad, Keto Jalapeno Popper Salad, Keto Tuna Melt Poppers A Light High-Protein Lunch Idea Something I definitely don't miss about not eating keto was. want to assemble and eat the wraps.

To make these Tuna Salad Lettuce Wraps, I added finely chopped purple cabbage, celery, green onions, and shredded carrots.

This is a great way to boost the veggie content in your diet while providing a little more interest and crunch factor to the salad.

I picked up a couple of Bumble Bee ® Premium Albacore Tuna in Water pouches and they were my inspiration for my Mediterranean Tuna Lettuce Wraps.

I combined Bumble Bee ® Premium Albacore Tuna in Water, kalamata olives, feta cheese, bell peppers, red onion, tomatoes, fresh mint and chickpeas in a lemon dijon vinaigrette.