Recipe: At Home Oats veggie upma

Recipe: At Home Oats veggie upma Delicious, fresh and tasty.

Oats veggie upma. Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of coconut chutney. Oats upma also makes for a healthy tiffin box snack. Heat ½ tsp oil in a shallow frying pan.

Serve Vegetable Oats Upma along with Raw Mango Coconut Chutney Recipe for a healthy breakfast. oats upma recipe

oats for breakfast with detailed photo and video recipe. a unique and adapted version of upma or uppittu recipe made with cooking oats and vegetable mix. generally, oats are served with milk or as overnight oats meal for breakfast. but it is a healthy and tasty oats recipe to start your breakfast full of fibre.

Oats & Vegetable Upma is a nourishing and healthy Indian breakfast recipe, made in an Instant Pot.

You can have Oats veggie upma using 15 ingredients and 3 steps. Here is how you cook that.

Ingredients of Oats veggie upma

1. You need 3/4 cup of roasted instant oats.

2. You need 1 tbsp of oil.

3. Prepare 1/2 tsp of mustard seeds.

4. Prepare 1/2 tsp of cumin seeds.

5. You need 2 of green chillies chopped.

6. Prepare 1 tsp of urad dal gram.

7. It’s 6-7 of curry leaves.

8. You need 1 of onion finely chopped.

9. It’s 1 of capsicum finely chopped.

10. It’s 1 of tomato finely chopped.

11. It’s 1/4 tsp of turmeric powder/haldi.

12. It’s 1 1/2 cups of water.

13. Prepare 1 tbsp of freshly chopped coriander leaves.

14. You need As per taste of Salt as per taste.

15. You need Half of lemon.

Loaded with veggies, this soft oats Upma is very delicious.

Add the veggies and the salt.

This oats upma recipe filled with the goodness of vegetables.

Oats upma is a healthy dish prepared from oats, vegetables, and spices.

Oats veggie upma step by step

1. Take a pan add oil and heat it. Add mustard seeds, cumin seeds and let them pop up. Add urad dal and saute for few seconds Add chopped green chillies, curry leaves and saute for few seconds. Add chopped onions, let it cook till golden, then add tomatoes and capsicum.

2. Salt as per taste. Add turmeric powder and mix well. Add dry roasted oats, mix well. Add one and a half cups of water and stir well. Add lemon.

3. Add freshly chopped coriander leaves. Cook the oats upma for 2-3 minutes or until the water gets absorbed. Switch off the flame..

The Oats Upma is quite filling, and ideal for breakfast as it will easily keep you satiated till lunch time.

Oats contain fiber which is required as part of everyday diet.

Remove lid and stir in oats and peas.

Stir in cilantro and lemon juice.

To make oats upma, regular rolled oats are best.