Easiest Way to Spring To Try At Home Vegetable soup and fufu

Alfred Cortez
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Easiest Way to Spring To Try At Home Vegetable soup and fufu
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Easiest Way to Spring To Try At Home Vegetable soup and fufu Delicious, fresh and tasty.

Vegetable soup and fufu. Get a large pot of water starting to boil; add your bouillon cubes. Add the sweet potatoes, carrots, and fennel to the pot. These vegetables take longer to cook hence why they go in first.

Next article Jollof Rice And Moi moi.

The vegetables found in groundnut soup are also very good for the body as they protect from diseases and infections.

Although fufu and light soup is ubiquitous, many people have found a way of tweaking the recipe to suit their cravings, and groundnut soup is one of the most preferred.

You can have Vegetable soup and fufu using 11 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Vegetable soup and fufu

  1. Prepare of Palm oil.

  2. It’s leaf of Ugu.

  3. Prepare leaf of Water.

  4. It’s of Stockfish.

  5. You need of Dried fish.

  6. It’s of Ponmo.

  7. It’s of Maggi.

  8. Prepare of Crayfish.

  9. It’s of Pepper.

  10. You need of Meat /fish.

  11. You need of Fufu(casava flour).

In essence it is the sauce/soup that really gives each Fufu dish its unique identity.

In Ghana, the common Fufu dishes are Fufu with Light Soup, Fufu with Palm Nut Soup and Fufu with Groundnut Soup.

Note: Traditional Fufu pounding can be quite a workout.

As a kid in Ghana I tried my hand at this a few times, and I hated every session.

Vegetable soup and fufu instructions

  1. Wash and cook the stock fish and meat until they are soft.

  2. Allow the water to dry.then add the water leaf after washing and every other ingredients and allow to steam.

  3. Add ur Ugu leaf and turn to mix very well and taste for salt.

  4. Allow to boil for some minutes then serve.

  5. Put water in a pot and allow to boil then mix ur cassava flour in it until is thicker.

  6. Then serve with the vegetables.

This is a thick stew made by the West Africans to go with rice but can also be a perfect accompaniment for fufu.

It is very easy to prepare.

The preparation is traditionally done using any kind of vegetable oil, but mostly, palm oil.

This Vegetable Soup recipe is great for you if you live outside Nigeria and can't buy the traditional vegetables for preparing Nigerian Vegetable Soup, Edikang Ikong.

I promise to upload an authentic recipe for Edikang Ikong using the traditional vegetables and when I do, I will put a link to that on this page.