Easiest Way to Special Appetizing Curd Oats Congee

Easiest Way to Special Appetizing Curd Oats Congee Delicious, fresh and tasty.

Curd Oats Congee. Oats is a wonder cereal which is nutritious, wholesome and low in cholesterol. It contains dietary fibre, is rich in antioxidants and good for diabetics. So there are various ways in which you can consume it, besides having it with milk and sugar.

Curd Oats Recipe is a delicious and creamy oatmeal dish cooked and mixed with cold silken curd and tempered with simple south indian spices.

It is similar to curd rice with less calories.  Oatmeal is a healthy super food  high in fibre and low in fat making it a wonderful substitute against complex carbs.

Regular consumption of oats is suppose to lower the bad cholesterol and aid in.

You can cook Curd Oats Congee using 13 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Curd Oats Congee

1. Prepare 1 cup of oats, dry roasted.

2. It’s 3/4 cup of curd.

3. You need 1 cup of water or as required.

4. Prepare to taste of salt.

5. Prepare 1 tbsp. of oil.

6. Prepare 1 tsp. of mustard seeds.

7. It’s 1-2 of dry red chilies.

8. It’s pinch of asafoetida.

9. It’s 1 tsp. of urad dal (split black gram lentil).

10. You need 1 tbsp. of chana dal (Bengal Gram lentil).

11. Prepare 1 sprig of curry leaves.

12. Prepare 1-2 tbsp. of roasted peanuts.

13. You need 1 tbsp. of coriander leaves, chopped.

Curd oats recipe - Oatmeal in seasoned yogurt.

A good and healthy recipe for the hot summer days.

If you are into eating oats regularly, this may be for you.

But this is not a low fat recipe since a good amount of curd goes into making this.

Curd Oats Congee step by step

1. In a pan add the oats, 1 cup water and salt. Cook on a low flame till it turns slightly thick. Switch off the flame and keep it aside to cool down..

2. In a bowl, mix together the cooked oats, yoghurt, peanuts and required quantity of water (according to the consistency desired)..

3. Heat oil in a pan and temper with the mustard seeds and dry red chilies. After it stops spluttering, add the asafoetida, curry leaves, urad dal and chana dal. Saute for a few seconds..

4. Pour this tempering over the oats congee and garnish with coriander leaves. Enjoy this healthy dish for a quick fix comforting dinner..

This recipe is a variation of the traditional curd.

Bean Curd Skin and Vegetable Congee.

Once the rice grains begin to open up, add in the ginkgo nuts and continue cooking.

Once the porridge is soft, check for desired consistency, add in the limp beancurd sheets, stir and add salt to taste.

Take the oats in a small bowl and mix the curd into it making a smooth non-dripping paste.