Recipe: To Try At Home Oats upma

Recipe: To Try At Home Oats upma Delicious, fresh and tasty.

Oats upma. A savory twist on your classic breakfast of oatmeal, oats upma is flavored with classic Indian spices. To make oats upma, regular rolled oats are best. The health benefits of regular rolled oats are more when compared to the quick cook oats.

Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of coconut chutney.

Oats upma also makes for a healthy tiffin box snack.

Heat ½ tsp oil in a shallow frying pan.

You can have Oats upma using 16 ingredients and 8 steps. Here is how you cook it.

Ingredients of Oats upma

1. Prepare 1 cup of oats.

2. It’s 1 tsp of olive oil or cooking oil.

3. You need 1 tbsp of oil.

4. You need 1/2 tsp of mustard seeds.

5. Prepare 1/4 tsp of cumin seeds.

6. You need 1 tsp of urad dal.

7. It’s 3 of walnuts.

8. Prepare 1 of medium tomato finaly chooped.

9. It’s 1/2 of grated carrots.

10. Prepare 1 of small onion finely chooped.

11. It’s 1/2 tsp of Grated ginger.

12. Prepare 1 of Green chilli finaly chooped.

13. Prepare 1 tbsp of peas.

14. Prepare to taste of Salt.

15. Prepare 1 tsp of lemon juice.

16. It’s 1 tsp of sugar.

oats for breakfast with detailed photo and video recipe. a unique and adapted version of upma or uppittu recipe made with cooking oats and vegetable mix. generally, oats are served with milk or as overnight oats meal for breakfast. but it is a healthy and tasty oats recipe to start your breakfast full of fibre.

Have you ever tried making upma with oats?

Upma, a very common and quick South Indian breakfast dish, is not very popular unlike its counterpart, the famous Masala Dosa.

People either love or hate Upma.

Oats upma step by step

1. Heat 1tsp of oil in a non-stick pan and add oats and sauté on a medium flame for 2-3 minutes or till they turn light brown colour, stir occasionally. Keep aside..

2. In a pan kadai heat 1 tbsp oil and splutter mustard, cumin seeds, urad dal, and walnut. saute until turn golden brown..

3. Now add ginger, chilli and onion. saute well.Now add carrot, beans, peas and tomatoes, turmeric and salt and mix well..

4. Add 2 tbsp water, cover and simmer for 5 minutes..

5. Now add 1 cup water and to taste salt get it to a boil. once the water comes to a boil, add in roasted oats and mix well..

6. Mix until the oats absorb all the water.now cover and simmer for 5 minutes or until oats gets cooked well..

7. Add sugar and lemon juice mix well..

8. Serve healthy oats upma immediately and enjoy..

I know of many kids and adults alike who hate to hear the phrase 'upma for breakfast'.

I don't belong to that category, though.

The Vegetable Oats Upma Recipe can be a quick and delicious breakfast or a dinner that can be made in a jiffy.

Oats made interesting with the addition of vegetables and simple tadka, lending great flavour to the upma.

Serve Vegetable Oats Upma along with Raw Mango Coconut Chutney Recipe for a healthy breakfast.