Recipe: To Try At Home Oats & Seeds Crackers

Recipe: To Try At Home Oats & Seeds Crackers Delicious, fresh and tasty.

Oats & Seeds Crackers. The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural, unlike other cereals and pseudocereals). While oats are suitable for human consumption as oatmeal and oat milk, one of the most common uses is as livestock feed. Oats are associated with lower blood cholesterol when consumed regularly.

Oats, (Avena sativa), domesticated cereal grass (family Poaceae) grown primarily for its edible starchy grains.

Oats are widely cultivated in the temperate regions of the world and are second only to rye in their ability to survive in poor soils.

Although oats are used chiefly as livestock feed, Oats (Avena sativa) are a cereal commonly eaten in the form of oatmeal or rolled oats.

You can cook Oats & Seeds Crackers using 9 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Oats & Seeds Crackers

1. Prepare of Wholewheat Flour.

2. It’s of Oats flour.

3. You need of Mix of chia seeds, pumpkin seeds, sunflower seeds and flax seeds.

4. Prepare of Salt.

5. You need of Red chilli powder or flakes as per taste.

6. You need of Oregano(dried).

7. It’s of dried Italian seasoning (optional).

8. It’s of flavourless oil.

9. It’s of Warm water for kneading.

According to some research, they may have a range of potential health benefits.

Oats, formally named Avena sativa, is a type of cereal grain from the Poaceae grass family of plants.

The grain refers specifically to the edible seeds of oat grass, which is what ends up in our breakfast bowls.

Whether loved or hated for their mushy yet hearty texture when cooked, oats are most prized for their nutritional value and health benefits.

Oats & Seeds Crackers instructions

1. Take all the ingredients in a mixing bowl (except water)..

2. Mix them well with hand or a fork to Get a bread crumbs type texture Slowly add warm water as needed to knead to get a firm dough..

3. Let the dough rest for 30 minutes..

4. Pre-heat the oven for 10 minutes, at 170 degrees C..

5. Roll the dough thin and cut it into the desired shape..

6. The thinner they are the crisper the crackers will be. Grease a baking tray and place them and bake until brown and crisp, for about 10-12 minutes..

7. You may need to turn them for even baking.

8. Take out when done Let them cool and enjoy with any dip.

Oats are a whole-grain food, known scientifically as Avena sativa.

Oat groats, the most intact and whole form of oats, take a long time to cook.

For this reason, most people prefer rolled.

Oats are among the world's healthiest grains and a good source of many vitamins, minerals, and unique plant compounds.

Beta glucans, a type of soluble fiber in this grain, provide numerous.