Recipe: Delicious Whole wheat and bottle gourd lavash

Recipe: Delicious Whole wheat and bottle gourd lavash Delicious, fresh and tasty.

Whole wheat and bottle gourd lavash. Using whole wheat flour or mutigrain, no oil , baking makes food healthy and with variety of spices it enhances the taste. And so I made this lavash. It gives munching a healthy twist.

Lavash is a thin and crispy Armenian flat bread, prepared using refined flour, salt and oil.

I have used equal proportions of whole wheat flour and refined flour in kneading dough.

You can also use multigrain flour to make them healthier.

You can have Whole wheat and bottle gourd lavash using 8 ingredients and 7 steps. Here is how you cook it.

Ingredients of Whole wheat and bottle gourd lavash

1. Prepare 2 cup of Whole wheat flour.

2. You need 1 cup of grated bottle gourd.

3. You need 1 tsp of olive oil.

4. It’s 1 tsp of garlic flakes.

5. You need 1 tsp of oregano.

6. It’s to taste of Salt.

7. Prepare 1/2 tsp of Red chilli powder.

8. It’s 1/2 tsp of Turmeric powder.

Also, use herbs/seasonings like Dry Parsley/ Dry Basil/Piri Piri/Dry Oregano/ Dry Rosemary to add flavor to lavash crackers.… Lauki Paratha or Bottle Gourd Flatbread is a healthy paratha recipe prepared using lauki ,spinach, few spices and wheat flour.

These Bottle Gourd Parathas are great lunchbox option for kids and adults.

If you ever thought that bottle gourd cannot be turned into anything delicious- we will surely prove you wrong with this amazing recipe of whole-wheat bottle gourd and cinnamon cake.

Bottle gourd is really beneficial for digestive health and is a rich source of calcium and Vitamin C.

Whole wheat and bottle gourd lavash step by step

1. Mix grated bottle gourd and all spices and olive oil.

2. Add wheat flour to it.

3. Knead a tight dough.

4. Leave it for 30 minutes coverd.

5. Preheat oven at 180 degree.

6. Divide dough into medium size balls and roll each ball into very thin chapati.. Cut this chapati into triangles and bake them in preheated oven for 10 minutes.

7. Your lavash is ready. I have served it with Mayo scezwan corn dip with hot cup of ginger mint tea.

Lauki is also called as dudhi, ghiya, sorakaaya in regional languages.

In english these light green tender gourds are known as opo sqaush, calabash, long melon and bottle gourd.

Gujarati lauki thepla or dudhi na thepla recipe with step by step pictures - A traditional gujarati recipe of bottle gourd whole wheat flat-bread with indian spices.

By now you know how pakka gujju I am.

I have tried to share most of the traditional gujarati recipes here on this blog.