Easiest Way to Diet At Home Oats Semolina Idli

Easiest Way to Diet At Home Oats Semolina Idli Delicious, fresh and tasty.

Oats Semolina Idli. I make oats idli with both semolina and whole wheat rava or daliya or samba rava. Bombay rava or semolina is a processed food and is good to consume in moderation. If you are trying to avoid refined foods, then i suggest using whole wheat rava instead of semolina.

Opt for instant oats and powder them in your mixer grinder before mixing it with other ingredients.

You can even use rolled oats for this recipe.

Semolina - Along with powdered oats, semolina is also added that enhances the texture of Oats Idli.

You can have Oats Semolina Idli using 16 ingredients and 12 steps. Here is how you achieve that.

Ingredients of Oats Semolina Idli

1. Prepare 100 gram of oats.

2. Prepare 50 gram of semolina.

3. It’s 50 gram of curd.

4. It’s 1 cup of grated carrot.

5. You need 1/2 of chopped capsicum.

6. Prepare 1 tsp of chopped coriander leaves.

7. It’s 1 tablespoon of chana dal.

8. Prepare 1/2 tablespoon of urad dal.

9. It’s 1/2 teaspoon of turmeric powder.

10. Prepare 1 teaspoon of mustard seeds.

11. You need 1 inch of crushed ginger.

12. Prepare 2 of chopped green chillies.

13. Prepare 1 teaspoon of cumin seeds.

14. You need 5-6 of curry leaves.

15. You need pinch of Asafoetida.

16. It’s 1 teaspoon of eno salt.

Oats idli recipe with step by step photos.

These are healthy, tasty and instant oats idli made with oats, curd, semolina, herbs and spices.

No fermentation is required to make this quick idli recipe.

Instant oats idli recipe with rava, yogurt, eno salt, and spices.

Oats Semolina Idli step by step

1. Get all the ingredients ready.

2. Firstly, make oats powder. For this, roast oats in a pan well until they become crispy and grind them in a mixer to make a fine powder.

3. Take 3 tablespoons of oil in a pan. Heat well. Add a teaspoon of mustard seeds, followed by cumin seeds, a pinch of asafoetida, crushed ginger and curry leaves..

4. Next add chana and urad dal. Here I forgot the step so I fried the ingredients separately and added to the pan.

5. Add chopped chillies, grated carrot and chopped capsicum and turmeric powder to the pan. Saute well.

6. Next, add semolina to the pan and mix everything well for 2-3 minutes.

7. Next, add the oats powder and mix well for another 2 minutes.

8. Take the mixture in a bowl and allow it to cool. Add curd, chopped coriander and salt and mix thoroughly. Set the bowl aside for about 20 minutes.

9. After 15 mins, boil water in the idli steamer and grease the idli plates with oil.

10. After 20 minutes, add eno salt or citrus acid and water to the bowl and mix well in clockwise direction. The mixture becomes fluffy.

11. Pour this mixture in idli container and steam it for another 20 minutes..

12. Serve with chutney or sambhar.

This is an easy Indian breakfast recipe with rava or semolina and oats.

Instant oats idli, much like the popular rava idli recipe, is fast gaining popularity as we try to use oats more in our daily diets.

Combine the oats flour, semolina, curds and ¾ cup of water in a deep bowl and mix well.

Heat the ghee in a small non-stick pan and add the mustard seeds.

When the seeds crackle, add the cumin seeds and asafoetida and sauté on a medium flame for a few seconds.