Easiest Way to Easy Yummy Eba with ogbono soup

Easiest Way to Easy Yummy Eba with ogbono soup Delicious, fresh and tasty.

Eba with ogbono soup. Great recipe for Ogbono soup with eba. Is a kind of soup that every tribe eat and enjoy😘😘😘#Riverstate This traditional Igbo soup is made from ground ogbono seeds (English name Irvingia or wild/bush mango seeds). In cooking this meal, usually, the ground ogbono seeds are cooked with bitterleaf, palm oil and spices and of course, meat.

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Ogbono served with eba: Ogbono soup has numerous nutritional health benefits.

Enjoy ️ Ogbono soup reduces blood cholesterol ….it reduces blood bad cholesterol and increases the production of good cholesterol.

You can have Eba with ogbono soup using 6 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Eba with ogbono soup

1. Prepare of Grinded ogbono.

2. It’s of Paml oil.

3. Prepare of Grinded crayfish.

4. It’s of Blended pepper.

5. It’s of Smoked fish.

6. You need of Beef and ice fish.

Good cholesterol is good for the heart and blood vessels. ️Ogbono soup and diabetes.

The Igbo Egusi and Ogbono Soup combo is a long forgotten, almost extinct way of preparing Egusi and Ogbono soups in one pot.

It is a two in one soup.

Please note that there is s huge difference between preparing Egusi Soup and Ogbono soup separately and mixing them in the soup bowl just before eating and preparing them together in one pot.

Eba with ogbono soup instructions

1. Boil the meat with maggi and salt until it is Soft add more water a palm oil to it.

2. Let it cook for some mins.

3. Add the ogbono, crayfish and pepper.

4. Stir it well and let it cook for a bit.

5. Add the okra and stir it properly and add the slice ugwu leaves et.

6. Let it cook for some few mins and teste then bring it down and serve with your EBA, SEMO, OR FUFU.

I prefer eba and ogbono soup to any American meal - Atorise.

I will choose eba and ogbono over a Big Mac meal anytime.

Babies and toddlers are introduced to solids with Ogbono, the sliminess helps them swallow with ease.

Loads of people eat Ogbono soup with rice and I remember posting a photo of Ogbono on Instagram and was advised to try it with pasta.

I did and it was really yummy.