Recipe: Delicious Moin moin and vegetables

Recipe: Delicious Moin moin and vegetables Delicious, fresh and tasty.
Moin moin and vegetables. Beans: You can substitute Nigerian brown beans (oloyin) for the black-eyed peas if you like.; Peppers: Nigerians will generally use a mix of mild red peppers (known as tatashe peppers in Nigeria) and spicy chile peppers. For the chile peppers, Scotch bonnet or habanero peppers are best. The peppers give the moin moin a pleasant reddish-orange hue.
It tastes flipping fantastic too, so there's that..
Use a low-sodium vegetable stock cube and/or eliminate the salt for a.
Well to help on this journey a nice plate of Moin Moin with ample quantity of vegetables will help.
You can cook Moin moin and vegetables using 8 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Moin moin and vegetables
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Prepare of white beans.
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Prepare of Red bell pepper (Tatashe pepper) and Bonnet pepper (Atarodo).
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It’s of large onion bulbs.
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You need of Vegetable Oil.
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Prepare of Crayfish.
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It’s of Eggs.
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Prepare of Ice fish Titus preferably.
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It’s of Seasoning cubes and salt.
Recipe for making Moin Moin in cups.
But use that sparingly else the Moin-Moin will have a tangy tomato taste.
You can also use beans flour to prepare this.
When grinding the beans, use just enough water to help the blades of your blender rotate.
Moin moin and vegetables step by step
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Preboil the fish and egg separately. Debone the fish and deshell the eggs and set aside.
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Soak the beans in water for 10-20 minutes then wash to remove the thin outer coat. Wash the beans to remove the outer coat, keep squeezing, washing and sieving till you are left with the white beans. Then soak the beans till it becomes soft.
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When the beans is soft, Add the beans, onions, crayfish atarodo and tatashe and blend with little water, the consistency should not be too thick or too watery.
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Put the blended the mix, add seasoning cubes, water (if the mix is thick) and salt to taste. Add vegetables oil and stir. Taste the entire mixture.
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Put inside nylon adding the boiled and and fish and tye the nylon. Put inside a pot of water and cook.
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Then cover tightly and cook for about 30 to 45 minutes adding water at interval to avoid burning. Bring out one of moin moin after cooking for 35 minutes to check if it is done, check again after ten minutes..
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Serve with ogi, or custard, although I took mine with veggetable..
For a delicious taste, use tasteless and odourless vegetable oils like the vegetable oils sold in Nigeria and sunflower oil.
Moi Moi (also known as Moin Moin or Moyi Moyi) is a traditional Nigerian dish that is seen alongside other Nigerian dishes.
It is a steamed bean pudding made from a base of beans and different peppers.
With this recipe, you'll be able to.
Although moin moin is traditionally made with red oil, most people make it cutting back on the palm oil or completely omitting it in favor of fresh red pepper for its bright vibrant color and for other health reasons.