Easiest Way to Winter Delicious Oats veggie upma

Easiest Way to Winter Delicious Oats veggie upma Delicious, fresh and tasty.

Oats veggie upma. Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of coconut chutney. Oats upma also makes for a healthy tiffin box snack. Heat ½ tsp oil in a shallow frying pan.

Serve Vegetable Oats Upma along with Raw Mango Coconut Chutney Recipe for a healthy breakfast. oats upma recipe

oats for breakfast with detailed photo and video recipe. a unique and adapted version of upma or uppittu recipe made with cooking oats and vegetable mix. generally, oats are served with milk or as overnight oats meal for breakfast. but it is a healthy and tasty oats recipe to start your breakfast full of fibre.

Oats & Vegetable Upma is a nourishing and healthy Indian breakfast recipe, made in an Instant Pot.

You can cook Oats veggie upma using 19 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Oats veggie upma

1. It’s 1 cup of rolled oats.

2. You need 1 tbsp of oil.

3. Prepare 1 tsp of mustard.

4. You need 1/2 tsp of urad dal.

5. Prepare 1/2 tsp of jeera / cumin.

6. Prepare leaves of few curry.

7. You need 10 of cashew.

8. Prepare 1 inch of ginger, finely chopped.

9. You need 2 of chilli, slit.

10. Prepare 1/2 of onion, finely chopped.

11. Prepare 1/2 of carrot, finely chopped.

12. It’s 5 of beans, finely chopped.

13. You need 1/4 of capsicum, finely chopped.

14. It’s 2 tbsp of peas / matar.

15. It’s 1/2 tsp of turmeric.

16. It’s 3/4 tsp of salt.

17. You need 1 cup of water.

18. Prepare 2 tbsp of coriander, finely chopped.

19. It’s 2 tbsp of coconut, grated.

Loaded with veggies, this soft oats Upma is very delicious.

Add the veggies and the salt.

This oats upma recipe filled with the goodness of vegetables.

Oats upma is a healthy dish prepared from oats, vegetables, and spices.

Oats veggie upma instructions

1. Firstly, in a large kadai heat 1 tbsp oil and splutter 1 tsp mustard, ½ tsp urad dal, ½ tsp jeera, few curry leaves and 10 cashews.saute until the cashews turn golden brown.now add 1 inch ginger, 2 chilli and ½ onion. saute well..

2. Furthermore add ½ carrot, 5 beans, ¼ capsicum, 2 tbsp peas, ½ tsp turmeric and ½ tsp salt. add 2 tbsp water, cover and simmer for 5 minutes.now add 1 cup water and get it to a boil. if using instant oats, just add ¼ cup water..

3. Once the water comes to a boil, add in roasted oats and mix well. mix until the oats absorb all the water.now cover and simmer for 5 minutes or until oats gets cooked well..

4. Furthermore add ¼ tsp salt, 2 tbsp coriander, 2 tbsp coconut and 1 tbsp lemon juice. finally, enjoy vegetable oats upma as a healthy breakfast or pack to the lunch box..

The Oats Upma is quite filling, and ideal for breakfast as it will easily keep you satiated till lunch time.

Oats contain fiber which is required as part of everyday diet.

Remove lid and stir in oats and peas.

Stir in cilantro and lemon juice.

To make oats upma, regular rolled oats are best.