Recipe: Tasty Oats Upma

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Recipe: Tasty Oats Upma
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Recipe: Tasty Oats Upma Delicious, fresh and tasty.

Oats Upma. A savory twist on your classic breakfast of oatmeal, oats upma is flavored with classic Indian spices. To make oats upma, regular rolled oats are best. The health benefits of regular rolled oats are more when compared to the quick cook oats.

Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of coconut chutney.

Oats upma also makes for a healthy tiffin box snack.

Heat ½ tsp oil in a shallow frying pan.

You can have Oats Upma using 18 ingredients and 13 steps. Here is how you achieve that.

Ingredients of Oats Upma

  1. It’s 1 cup of Rolled Oats.

  2. You need 2 tbsp of Oil.

  3. It’s 2 tsp of Mustard Seeds.

  4. It’s 2 tbsp of Gram Dal (split).

  5. You need 8-10 of Curry Leaves.

  6. It’s 1 of Red Chilli, whole.

  7. Prepare 1 tbsp of Garlic, chopped.

  8. You need 1/4 cup of American Corn.

  9. It’s 1/4 cup of Green Peas.

  10. It’s 1 of Onion, medium size.

  11. Prepare 7-10 of Palak Leaves.

  12. Prepare 3 cups of Water.

  13. Prepare 1 pinch of Salt.

  14. You need 2 tsp of Pav Bhaji Masala.

  15. It’s 1/4 cup of Fresh Grated Coconut.

  16. It’s of Palak puree.

  17. Prepare 8-10 of Palak Leaves grinded in mixer jar with 1 cup water.

  18. It’s 5-7 of Cashews tossed in ghee for garnishing.

oats for breakfast with detailed photo and video recipe. a unique and adapted version of upma or uppittu recipe made with cooking oats and vegetable mix. generally, oats are served with milk or as overnight oats meal for breakfast. but it is a healthy and tasty oats recipe to start your breakfast full of fibre.

Have you ever tried making upma with oats?

Upma, a very common and quick South Indian breakfast dish, is not very popular unlike its counterpart, the famous Masala Dosa.

People either love or hate Upma.

Oats Upma step by step

  1. Keep all the ingredients ready..

  2. In a kadhai heat oil at medium flame..

  3. Add mustard seeds and let them splutter.

  4. Add gram dal, curry leaves and whole red chilli. Saute for 1 minute..

  5. Add chopped garlic and saute..

  6. Add onions, american corn, green peas and saute for 2-4 minutes. (You can add any vegetables of your choice.).

  7. Add rolled oats, salt and pav bhaji masala. Saute for 1 minute..

  8. Mix everything well and let it saute..

  9. Add palak puree and cook for a minute. Youll see oats soaking in all the water..

  10. Add fresh grated coconut and mix well..

  11. Add 2 cups of water and cook for 5-7 minutes..

  12. Cook until all the water is soaked by oats and oats are finely cooked.

  13. Healthy oats are ready! Enjoy!.

I know of many kids and adults alike who hate to hear the phrase 'upma for breakfast'.

I don't belong to that category, though.

The Vegetable Oats Upma Recipe can be a quick and delicious breakfast or a dinner that can be made in a jiffy.

Oats made interesting with the addition of vegetables and simple tadka, lending great flavour to the upma.

Serve Vegetable Oats Upma along with Raw Mango Coconut Chutney Recipe for a healthy breakfast.