Recipe: To Try At Home Roasted tomatoes stew garnished with fish sauce

Recipe: To Try At Home Roasted tomatoes stew garnished with fish sauce Delicious, fresh and tasty.

Roasted tomatoes stew garnished with fish sauce. Tomato based stews are so common in West Africa! In fact, they are the kind of stew I knew while growing up. West African tomato stews are either made with chicken, beef or fish.

This tomato fish stew recipe is a must try!

It's hearty, easy and rich in flavour from seafood stock, canned tomatoes and fennel.

Serve with a big hunk of crusty bread and this easy fish stew will hit the spot every time!

You can have Roasted tomatoes stew garnished with fish sauce using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Roasted tomatoes stew garnished with fish sauce

1. It’s of Small plate of fresh tomatoes.

2. Prepare of Fresh pepper as you desire.

3. You need of Shombo (small quantity).

4. Prepare cube of Seasoning.

5. Prepare of Salt.

6. It’s of Veg oil.

7. Prepare 1 of large onions (chopped).

Garnished with fresh chopped parsley and served with crusty bread, this tasty dish is a delicious comfort food to enjoy anytime.

This hearty, flexible stew comes together with pantry ingredients and delivers layers of flavors Cherry tomatoes, roasted in a generous glug of olive oil to amplify their sweetness, lend a welcome brightness to this otherwise rich dish Onion, garlic and red-pepper flakes form the backbone of this dish, to which white beans and broth are added, then simmered until thick Heat the oil in a large, deep, lidded frying pan.

Add the garlic and some seasoning, and fry for a couple of minutes.

While there one day for dinner, my husband decided to get this fish stew.

Roasted tomatoes stew garnished with fish sauce instructions

1. Wash the tomatoes and put in an oven to dry up the water. Wash the pepper and the shombo and blend together with the tomatoes, dont add any water. Set aside.

2. Place a dry pot over a low heat allow to heat up add the chopped onions fry it for few minutes in veg oil add the blended tomatoes..

3. Fry for 15 mins but always stir so that it doesnt get burnt. Add beef stock. salt and seasoning if need be. Cover it and allow it to boil for few minutes..

4. Its ready..

5. I always have fish sauce in the fridge so I added it to the stew and served with bread..

It was a tomato based soup with shrimp, fish, and some vegetables.

It was a simple soup, but it tasted oh so good.

I decided to make a fish stew at home, but decided to add some changes to the first batch I made… And I was hooked!

Full of Mediterranean flavors this hearty stew is still light and loaded with umami.

The olive, caper and tomato-based sauce in this healthy fish stew recipe gives this very traditional Italian dish tons of flavor.