Easiest Way to Vegan Delicious Ofada stew

Teresa Townsend
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Easiest Way to Vegan Delicious Ofada stew
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Easiest Way to Vegan Delicious Ofada stew Delicious, fresh and tasty.

Ofada stew. This ofada stew/ofada sauce recipe features a stew that originates from the Western part of Nigeria and is commonly eaten with a locally grown rice called ofada rice. The story of Ofada rice and stew is one that somewhat inspires me. Ofada stew recipe with boiled eggs (stew soaked eggs).

Ofada Rice and stew is a Nigerian meal native to the Yorubas but in recent times, everyone, especially those in Lagos and environs, has been bitten by the Ofada Rice bug.

How to cook Ofada Stew [Video] Please note that Ofada Stew is the hottest of them all when it comes to Nigerian hot and spicy food.

Quite simply, Ofada sauce is a green pepper stew base fried in epo gbigba, palm oil which has been bleached, and seasoned with iru.

You can cook Ofada stew using 9 ingredients and 7 steps. Here is how you cook that.

Ingredients of Ofada stew

  1. It’s of Bell pepper.

  2. Prepare of Tatashe.

  3. It’s of Shombo.

  4. You need of Bonnet pepper.

  5. It’s of Iru.

  6. It’s of Palm oil.

  7. Prepare of Salt.

  8. You need of Maggi.

  9. It’s of Onions.

The common proteins associated with this are a variety of beef and offal or assorted, cut in small pieces, boiled and deep fried before being combined in the sauce.

In this mode, it is known as designer stew.

You can carefully drain or ladle off the excess oil that's floating on top of the stew.

Serve the stew while it's still hot with prepared ofada rice.

Ofada stew step by step

  1. Roughly blend your pepper and set aside.

  2. Cut your onion and also set aside… The more the better cause its onions that give it sweet taste.

  3. In a pot bleach oil for 3mins and fry onion till translucent.

  4. Add iru and stir fry.

  5. Add pepper and fry till water dries up.. Add meat brotheat fish and any other thing.

  6. Add salt and Maggi to season.

  7. Allow to boil food is ready.

If you don't have ofada rice, you can serve it with your favorite type of steamed rice.

Ofada stew (sauce) is made with a combination of green peppers and red peppers, then assorted meat, hard-boiled eggs, and palm oil.

Below is the complete list of ingredients that I used while making the food you are seeing above.

Ofada stew is typically served with ofada rice which is a short grain rice locally grown in Nigeria.

Because it is unpolished it is healthier and richer in fiber than the regular parboiled rice.