Recipe: Perfect Okro ans vegetable soup

Recipe: Perfect Okro ans vegetable soup Delicious, fresh and tasty.

Okro ans vegetable soup. A delicious beef and vegetable soup that is a variation on the okra and tomato-based soup my great-grandmother used to make on the farm in Alabama. It's great with fresh or canned veggies, works with just about any alterations - I use fresh, locally-grown ingredients and it's always amazing. I saved time by using frozen vegetable soup mix (because it contains okra and potatoes in addition to the regular vegetables) I tripled this recipe and served it at my child's school for a program his class was having.

When I say okro Vegetable Soup, I mean okro cooked with the addition of green leafy vegetables.

Common vegetable okra (okro) is very delicious and you should include it in your diet.

Being a vegetable, okro soup is obviously nutritious and should be included in your menu.

You can cook Okro ans vegetable soup using 20 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Okro ans vegetable soup

1. It’s leaf of Ugu.

2. Prepare leaf of Ugu.

3. You need of Okro.

4. It’s of Okro.

5. Prepare of Beef tozo.

6. Prepare of Beef tozo.

7. You need of Kpomo.

8. Prepare of Kpomo.

9. You need of Crayfish.

10. It’s of Crayfish.

11. Prepare of Maggi.

12. Prepare of Maggi.

13. Prepare of Fresh peper.

14. Prepare of Fresh peper.

15. You need of Onions.

16. You need of Onions.

17. Prepare of Small ogbono.

18. It’s of Small ogbono.

19. It’s of Red oil.

20. It’s of Red oil.

Here are a few specific health benefits of okro and how to prepare the soup: Okra is the key ingredient to this soup which changes the texture and taste and also the broth or stock used in this recipe.

As it sits it will thicken slightly, served here with Sabaayad flat bread.

This is delicious soup made with vegetables only.

Okra Soup Okra is often boiled or fried and served as a simple side in soul food restaurants, but in Charleston it often comes as a luscious vegetable soup with tomatoes, onion, and celery.

Okro ans vegetable soup step by step

1. Wash the meat, season and cook to soften. Wash and cut the kpomo.

2. Wash, slice the ugu and okro blend the Ogbono, crayfish. Half Blend the fresh peper with the onions.

3. Fry the Ogbono with red oil a little. Pour the meat stock, add crayfish and all ingredients. Pour the okoro and the ugu. Cook for a minute and ready to serve with swallow of ur choice..

4. Wash, slice the ugu and okro blend the Ogbono, crayfish. Half Blend the fresh peper with the onions.

5. Fry the Ogbono with red oil a little. Pour the meat stock, add crayfish and all ingredients. Pour the okoro and the ugu. Cook for a minute and ready to serve with swallow of ur choice..

There are different variations of the same kind of food all over the world.

This one is inspired by West African okra soup, but is also closer to the Southern gumbo variation.

Serve with polenta, semolina, or even rice.

Heat vegetable oil in a saucepan over medium heat.

Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables and ½ teaspoon of the salt.