Recipe: At Home Ekpang Nkukwuo

Recipe: At Home Ekpang Nkukwuo Delicious, fresh and tasty.

Ekpang Nkukwuo. It is a Nigerian food recipe native to the South South Eastern Nigeria, the Cross River and Akwa Ibom States of Nigeria. Ekpang Nkwukwo is so special that it is reserved for special occasions. Ekpang Nkukwo is similar to the Ijebu Ikokore (recipe HERE), as they are both pottage dishes.

Ekwang also known as ekpang nkukwo is a traditional Nigerian and dish native to the Efiks and Ibibios.

It is also widely enjoyed in Cameroon and very popular with the Bakweri tribe in It is made of freshly grated coco yam, then wrapped in leafy greens and slowly simmered with various types of fresh or smoked meat, fish, crayfish, red oil and other spices depending on the cooks preference until.

Ekpang Nkukwo is one of the traditional delicacies of the Efiks and Ibibios.

You can have Ekpang Nkukwuo using 9 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Ekpang Nkukwuo

1. It’s 1 of small size of water yam.

2. It’s 5 of medium size cocoyam.

3. Prepare cube of Knorr crayfish or maggi star.

4. You need of Periwinkle.

5. It’s of Pepper.

6. It’s of Palm oil.

7. It’s leaf of Vegetable.

8. It’s of Beef or ice fish.

9. Prepare of Crayfish.

Made with cocoyam and little wateryam, this meal is relished by many and contains the basic classes of food, the flavour and taste are heavenly mouth-watering.

Ekpang Nkukwo is a lovable meal of the Efiks (Cross River) and the Ibibios (Akwa Ibom State), it is prepared from a combination of cocoyam, water yam and leaves.

This food must not be missing in some occasions or ceremonies such as christening, meetings and especially traditional marriage if it does that means that occasion […] Ekwang is one of the traditional delicacies of the people of the South west region of Cameroon 🇨🇲.

I was very surprise when my Nigerian friend from Ibibio tribe told me that it's also one of their traditional delicacies.

Ekpang Nkukwuo instructions

1. Peel the water yam and coco yam, grate them with a grater and mix them together, add a little salt and maggi cube or knorr cube and mix it. Pluck the vegetable leaves and wash them until theres no sand at the bottom of the washing bowl. Steam the beef or fish, cut the periwinkle, wash and boil for 5mins and put it down to rinse.

2. In a clean and dry pot add palm oil enough to barely cover the bottom of the pot, wrap the mixture of the coco yam & water yam in each vegetable leaf, continue the process until every mixture is wrapped. Put the pot on fire & cover lid. Blend the crayfish & pepper by now the palm oil has melted, add the blend, water enough to cover the wraps, seasonings, beef, periwinkle, allow to cook for 15mins before stirring, add the chopped vegetables and bring down the pot 5mins after and the food is ready.

She even went further saying that the Efik tribe of Nigeria also have ekwang as one… Ekpang-Nkukwuo as the name implies is refers to a special cocoyam porridge, wrapped with tender cocoyam leaves or spinach.

It is commonly prepared in traditional ceremonies like christening, weddings, and in many homes.

Ekpang-Nkukwuo refers to a special cocoyam porridge, wrapped with tender cocoyam leaves or spinach.

It is commonly prepared in traditional ceremonies like christening, weddings, and in many homes. … You can use cocoyam with water yam to make the popular ekpang. send us a mail to order for smaller or larger portions and for possible discounts.

The Efiks and Ibibios in Nigeria prepare something very similar which they call "Ekpang Nkukwo." In Cameroon, it is called, "Ekwang".