Easiest Way to Diet At Home Samp and chicken stew

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Easiest Way to Diet At Home Samp and chicken stew
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Easiest Way to Diet At Home Samp and chicken stew Delicious, fresh and tasty.

Samp and chicken stew. To make the samp and beans, place the soaked and rinsed samp-and-bean mixture in a large pot with the water. It shouldn't dry out - the water inside the pot should be just visible between the samp and beans. Gently stir in the onion soup powder until well combined.

Rinse the soaked samp, then place into a pot.

Add the bay leaves, saffron (if using) and cover with cold water.

SAMP BEEF STEW AND MIXED VEGETABLES.

You can cook Samp and chicken stew using 11 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Samp and chicken stew

  1. You need 1 kg of samp.

  2. It’s 1 table spoon of aromat.

  3. It’s 2 packets of cream of mushroom soup.

  4. It’s 2 kg of chicken peaces.

  5. You need 1 of onion.

  6. Prepare 1 of green pepper.

  7. You need 2 of garlic cloves.

  8. Prepare 1 teaspoon of paprika.

  9. You need 1 teaspoon of chicken spice.

  10. It’s 1 packet of brown onion soup.

  11. Prepare 1 of \4 cup oil.

Soak your samp and beans over night.

Stew is a traditional meal usually served with either samp and beans, or pap with creamy spinach and butternut.

There are variations to a stew that tourists can explore, such as, pork, chicken, oxtail, lamb and vegetable stew.

Place the soaked samp in a large pot and add enough chicken stock to cover.

Samp and chicken stew step by step

  1. Rinse samp in a large pot and cook on a medium heat until its soft then add aromat and thicken with cream of mushroom soups.

  2. Chop onion,green pepper and garlic then fry,add spices then defrost chicken and add on the fried onion stir and cook until its soft.

  3. Thicken with brown onion soup.

Soak the samp for two hours in salty water.

Drain the starchy water and replace with fresh water.

Add some salt, then bring to the boil and boil slowly for two hours or until the maize kernels are nicely puffed and chewy.

Drain the excess water and add a good helping of butter and two to three dessert-spoons of cream.

Remove the water for have soaked the Samp with and rinse.