Easiest Way to Fall at dinner Mackerel fried sauce

Easiest Way to Fall at dinner Mackerel fried sauce Delicious, fresh and tasty.

Mackerel fried sauce. I don't like deep frying, so I pan fried with sesame oil to prepare my favorite Tatsuta-age. The smaller the piece, the less time it takes to cook. By microwaving the sauce, the mackerel absorbs the flavor well.

One of my favourite breakfasts, and one I think cannot be beaten, are freshly caught Atlantic Mackerel fillets fried in butter, served with buttered toast or bread.

There is nothing more delicious to set you up for the day.

This simple recipe will show you how to make the perfect mackerel fry.

You can cook Mackerel fried sauce using 9 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Mackerel fried sauce

1. You need 15 of Fresh Tomatoes.

2. Prepare 8 of Fresh Pepper(scotch bonnets).

3. It’s 3 of Fresh unseeded bell pepper (tatashe) and 4 fresh chili (shombo.

4. It’s 2 of big Sliced onoins.

5. You need 1/2 cup of Vegetable oil.

6. It’s 4 of cubed Seasonings (chicken flavor).

7. It’s 1 tbsp of Salt.

8. Prepare 1 kg of Cutted Mackerel fish.

9. It’s 1 tbsp of curry n thyme (euroma n tiger).

Atlantic Mackerel Fish Wash and clean the mackerel, drain it and put it in a tray.

Top it with lemon juice, pepper, lovage or other herb that you like and seems appropriate.

Cover the tray and leave it for an hour in the refrigerator.

Mix the flour and corn semolina.

Mackerel fried sauce step by step

1. Grete the tomatoes,pepper,tatashe, shombo using manual greater n put aside. Also slice the onions tinyly n place it aside..

2. Wash n Boil d cutted mackerel adding seasonings, salt,little onion,curry n thyme. Once its boiled,pour d stock away n rinse d fish again n place aside. (I do this bcos of d preservatives in d fish).

3. Heat vegetable oil in a pot n add onions,allow to fry abit,then you can add up your tomatoes n then allow to dry up a bit..

4. Add pepper,tatashe,n shombo n allow to fry..

5. Add seasonings,salt,stir n allow to cook for just 2minutes..

6. Finally add d boiled mackerel,gently stir n allow to cook for 5minutes n turn off d heat..

Heat oil in a pan, roll the mackerel and fry it until golden.

In our opinion, cooking mackerel fillets in a pan is one of the best ways to serve this delicious and healthy fish.

Succulent, flavourful mackerel fillets with a beautifully crisp skin make a tasty, quick meal.

Mackerel fillets are widely available, relatively inexpensive and very quick to cook, so make a great midweek fish dinner.

Mackerel is particularly unpleasant when overcooked, leaving.