Recipe: Yummy Mashed potato,sweet corn and mealie rice
Recipe: Yummy Mashed potato,sweet corn and mealie rice Delicious, fresh and tasty.
Mashed potato,sweet corn and mealie rice. Prepare Mashed Sweet Potatoes W/ Marshmallows In Your Slow Cooker. Great recipe for Mashed potato,sweet corn and mealie rice. Place the potatoes in a large pot, cover with cold water and season with salt.
Irio (Mashed Sweet Potato with Peas and Corn) — A classic Kenyan dish that is a hearty combination of mashed sweet potatoes, peas, corn and sometimes spinach.
A simple yet filling and nutritious side dish that goes perfectly with stews, grilled meat and fish.
Place the potatoes in a large pot, cover with cold water and season with salt.
You can have Mashed potato,sweet corn and mealie rice using 6 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Mashed potato,sweet corn and mealie rice
-
You need of potatoes(peel and cut into dices).
-
You need of green beans,(cut into small strips).
-
Prepare of aromat.
-
It’s of butter.
-
Prepare of sweetcorn on the cob.
-
You need of rice.
Return the potatoes to the pot and, using a masher, mash the potatoes.
Meanwhile, melt the butter in medium, heavy skillet over medium heat.
Stir in corn and black beans and cook until heated through.
Stir in corn and cream-style corn.
Mashed potato,sweet corn and mealie rice step by step
-
Boil potatoes and green beans until soft then drain water and add margarine and aromat.
-
Boil sweetcorn for 45 minutes then remove from heat, rub with margarine then oven grill for 15 minutes.
-
Rinse rice and boil till its soft.
-
Served with fried hake and relish.
In a small bowl, combine bread crumbs and butter; sprinkle over potatoes.
Bring a large pot of salted water to a boil.
It adds richness and a creamy texture.
You could also use flavored cream cheese to take it up even another notch.
This east African favorite is a classic on our tables now… mashed potatoes, sweet potatoes, corn, peas and a whole lotta love!
