How to Make Appetizing Delish Efo riro #abjmom #MyHubFav

How to Make Appetizing Delish Efo riro #abjmom #MyHubFav Delicious, fresh and tasty.

Delish Efo riro #abjmom #MyHubFav. Efo riro is the soup for you , If you love a rich, tasty and flavorful soup. c'mon and excite your palate with this spicy soup. Efo Riro soup recipe first appeared on this website a few years back and was a big favorite among our readers, who also poured in their happy feedbacks. Even though the old recipe is good as it is, I have updated it a bit and I can tell you that this efo riro.

Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas.

Thanks for warching … Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas.

It's quite an easy dish to prepare, as long as you follow the major instructions and requirements.

You can cook Delish Efo riro #abjmom #MyHubFav using 12 ingredients and 6 steps. Here is how you cook that.

Ingredients of Delish Efo riro

#abjmom #MyHubFav

1. It’s of Local spinach.

2. It’s of Crayfish.

3. It’s of Onions.

4. You need of Fresh pepper.

5. You need of Locust beans.

6. It’s of Palm oil.

7. It’s of Smoked fish.

8. It’s of Cow skin hide.

9. It’s of Goat meat.

10. You need of Meat broth.

11. You need of Maggi.

12. You need of Salt.

A major rule is; using tomatoes for Efo Riro is an absolute No No!

She made me watch and assist her as I was her mini sous chef.

Efo riro cannot be rushed, in fact, the longer you allow the stew and spinach to simmer the better it will taste.

Efo riro is a delicacy from Yoruba land and it is prepared with lots of palm oil, different cuts of meat, smoked fish, crayfish, pepper and the likes.

Delish Efo riro

#abjmom #MyHubFav step by step

1. Wash and cut spinach. Drain in strainer. Leave it in strainer and set aside..

2. Wash and cook goat meat. While waiting for meat, clean cow skin hide well and cut in munchy sizes. Debone the fish and set aside.

3. Wash and blend onions and pepper.

4. In a pot, pour palm oil and allow to heat very well on low heat. Add locust bean, then the onions and pepper. Allow to fry..

5. Pour goat meat & broth, pour in cow hide and fish. Allow to Cook for 1 minute. Add maggi to taste.

6. Pour spinash and turn and lastly Cray fish.it is Now ready to be served.

The first time I ate Efo riro was at Bristol University thanks to Toyo, his grandmother always stocked his freezer with bowls and bowls of food and I always… Oil less efo-riro is one of them amongst many others.

I used beef, tripe, goat meat and shrimp in my recipe But if you are on a strict diet, I suggest you opt for fish and possiBly shrimp if your cholesterol level is in check.

If it's not, you can skip the shrimp and opt just for the fish.

The Nigerian fit fam life does not have to be a bore.

See great recipes for Efo-riro, Efo Riro(miyar soyaye alayaho) and tuwo shikafa too!