Recipe: Perfect Oat Upma

Recipe: Perfect Oat Upma Delicious, fresh and tasty.

Oat Upma. Remove lid and stir in oats and peas. Stir in cilantro and lemon juice. To make oats upma, regular rolled oats are best.

So those who want to include oats in their diet for health reasons must favor rolled oats.

Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of coconut chutney.

Oats upma also makes for a healthy tiffin box snack.

You can cook Oat Upma using 18 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Oat Upma

1. You need 1 cup of Oats.

2. It’s 1 of Onion chopped (medium sized).

3. Prepare 2 of Green chillies chilli / broken red dried.

4. You need 4 - 5 of Curry leaves.

5. Prepare 1/2 tsp of Chana dal.

6. It’s 1/2 tsp of Urad dal.

7. Prepare 1/4 tsp of Mustard seeds.

8. Prepare 1/4 tsp of Cumin seeds.

9. You need pinch of Hing.

10. Prepare 1 tbsp of Oil.

11. It’s 1.5 tbsps of Peanuts (roasted).

12. It’s pinch of Turmeric powder.

13. Prepare to taste of Salt.

14. Prepare 1/2 tsp of Lemon juice.

15. It’s 1 of Tomato lemon small  (finely chopped) skip if you use.

16. It’s of Corriander leaves   for garnish.

17. Prepare 1 tbsp of coconut Grated as you desire (optional).

18. Prepare 1/4 tsp of Ginger chopped (optional).

Heat ½ tsp oil in a shallow frying pan.

oats for breakfast with detailed photo and video recipe. a unique and adapted version of upma or uppittu recipe made with cooking oats and vegetable mix. generally, oats are served with milk or as overnight oats meal for breakfast. but it is a healthy and tasty oats recipe to start your breakfast full of fibre.

Add the cashews, raisins and oats.

Oats Upma makes a great tasting, spicy yet reasonably healthy breakfast.

Oat Upma step by step

1. Roast oats for about 5 - 10 minutes in a wide pan on a medium flame until it turns light brown. Set this aside to cool. This helps to remove the husky smell..

2. Heat a pan with oil. Add the following:  Mustard seeds, cumin seeds, peanuts - preferably broken, chana and urad dal and fry till golden..

3. Add Hing, Ginger, Chili, Curry leaves and fry till the leaves turn crisp.

4. Add onions and fry till they turn transparent. Meanwhile, rinse the oats in a colander under running water and drain up the entire water..

5. Once the onions are well fried add turmeric. If you prefer to use tomato you can add it now and fry till it turns mushy and reduce the flame to low..

6. Add the rinsed oats, sprinkle salt. mix well. Cover and cook for about 6 to 7 minutes. stirring occasionally till fully cooked..

7. If needed you can sprinkle little water, if you want it to be mushy..

8. Add grated coconut, coriander leaves and lemon juice. Mix well and serve..

When I tried Oats Upma for the first time, I wasn't expecting it to come out too well and taste too good.

It is easy for the whole Upma mixture to become soggy, soft and tasting dull if care is not taken to see the whole preparation receives the right amount of water. how to make Vegetable Oats Upma -Oats replace semolina in this delicious and healthy upma.

This recipe is one that will make oats a much-loved ingredient in your house!

Here, fibre-rich oats is cooked along with a traditional, flavourful tempering and scrumptious, colourful veggies like carrots and peas, which add to the flavour and visual appeal of the dish.

The Vegetable Oats Upma Recipe can be a quick and delicious breakfast or a dinner that can be made in a jiffy.