Recipe: Appetizing Veggie stuffed Moong dal and Oats Dhokla

Recipe: Appetizing Veggie stuffed Moong dal and Oats Dhokla Delicious, fresh and tasty.

Veggie stuffed Moong dal and Oats Dhokla. Here is how you achieve it. Here is how you achieve it. Moong dal is inarguably one of India's most beloved dals of all times.

Sprouted Moong dhokla are full of energy and they are with No Onion and No Garlic and addition of Carrot makes these Dhokla more healthy tasty.

Sattvik food is always freshly cooked and simple, juicy, It is light, nourishing, sweet and tasty.

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You can cook Veggie stuffed Moong dal and Oats Dhokla using 15 ingredients and 4 steps. Here is how you cook that.

Ingredients of Veggie stuffed Moong dal and Oats Dhokla

1. It’s 2 cup of yellow split Moong dal.

2. Prepare 4 tbsp of oats.

3. It’s To taste of Salt.

4. It’s Pinch of sugar.

5. You need 1 tsp of red chilli powder.

6. You need 1 tsp of cumin powder.

7. You need 1 tbsp of ginger green chilli paste.

8. Prepare 2 tsp of shreded coconut.

9. You need 1 tsp of mustard seeds.

10. Prepare 2 of green chillies.

11. Prepare Pinch of asafoetida.

12. It’s 1/2 tsp of lemon juice.

13. It’s Pinch of turmeric powder.

14. Prepare 1 cup of shreded veggies.

15. You need 1 tbsp of fruit salt.

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Vegetable Oats Porridge Recipe - Veg Oatmeal Recipe.

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Healthy and nutritious oats porridge recipe which has veggies in them.

Veggie stuffed Moong dal and Oats Dhokla instructions

1. First soak the Moong dal in water for about 2 to 3 hours then grind it into coarse paste then take them out in a bowl add toasted oats the add salt mix it.

2. Then add other spices mix them well then pour the less than half of the batter into a greased mould put this mould in a steamer cook it for 5 minutes then.

3. Spread the veggie mixture then agin pour the remaining batter cover it with lid cook it for about 15 to 20 minutes or until done.. once done take it out from the steamer once cool de mould it then.

4. Temper it with oil,mustard seeds, dry red chilli,green chilli,lemon juice little sugar abd salt then pour this on the Dhokla now cut them into pieces and serve with mint coriander chutney and garlic chilli chutney…..

This tasty oatmeal is perfect for breakfast, lunch or even dinner.

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Kothamalli Rava Upma, Dhokla Sandwich, Punjabi Bhindi Kadhi and More.

Some tips you can follow for when cooking a healthy meal.

Stock the staples in the pantry & refrigerator Method For rava and vegetable dhokla.

Moong dal, Carrot, Capsicum, Oninon, Water half cup, Ginger garlic past, Red chily Passi Vikshali.