How to Cooking Delicious Jollof rice with fried fish and vegetable

Nannie Campbell
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How to Cooking Delicious Jollof rice with fried fish and vegetable
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How to Cooking Delicious Jollof rice with fried fish and vegetable Delicious, fresh and tasty.

Jollof rice with fried fish and vegetable. Toss fish fillets gently in garlic and ginger, season to taste with stock powder or salt and freshly ground pepper. Jollof rice with fried fish and coleslaw. Rice, Ice fish, Tomatoes and pepper, Onions, Crayfish, Spices and seasoning, Carrot, cabbage and mayonnaise for coleslaw.

Next, add the long grain rice to the stewed vegetables.

To make Jollof rice, use a long grain rice.

Carolina rice, Lundberg Organic rice or Royal Basmati Rice are good choices. * Cook stirring the rice into the vegetables.

You can cook Jollof rice with fried fish and vegetable using 7 ingredients and 6 steps. Here is how you cook that.

Ingredients of Jollof rice with fried fish and vegetable

  1. It’s of Rice.

  2. It’s of Tomatoes.onion.

  3. It’s of Maggi.

  4. You need of Crayfish.

  5. It’s of Vegetable oil.

  6. Prepare of Jollof rice spices.

  7. Prepare of Vegetable(spinach).

This how you toast the rice.

It will help build even more flavor.

Senegalese Jollof Rice and Fish Calories and Nutrition As you can see below, this dish is quite rich and calorie dense (one of the reasons it was such a local favorite as an expensive but tasty energy source), so minimal servings are definitely recommended with this senegalese jollof rice!

As mentioned before, you can make a jollof rice dish from practically any type of produce.

Jollof rice with fried fish and vegetable step by step

  1. Parboil rice and set aside.

  2. Parboil fish and fry as well and set aside..

  3. Fry ur tomatoes withe the oil until its dried…add. up all ur ingredients and required amount of water for the rice.

  4. Taste for salt and allow to boil,then add ur rice and cook until is soft and dried.

  5. Then serve with ur fish and veggies..

  6. Remember the veggies was parboiled with pepper,fresh tomatoe sliced and sallt(optional).

For example meat, fish, vegetables or tofu.

Nonetheless, this Ghanaian jollof rice recipe calls for chicken pieces.

This Nigerian food is very similar to the basic Nigerian Jollof Rice.

But it looks better and has a slightly different aroma and taste to it due to the added vegetables.

Mixed Vegetables Jollof Rice [Video] The following are other variations of Jollof Rice: Jollof rice is a celebration dish in West Africa.